Customer Reviews
Average Rating: 4.92 rating based on 89 reviews
By Keya | Tuesday, January 6, 2026
I really enjoyed this class. I haven t done yoga since my pregnancy so this was a nice session to get back into the hang of things. The past of the class was just right for me, I would definitely recommend to beginners.
By tobyp | Thursday, October 2, 2025
Very good class, highly recommended. Thank you…Peace and Love.
By GregB | Friday, February 28, 2025
Fantastic foundation class for power yoga - each posture explained very clearly, excellent pace - loved this class!
By Saskgirl17 | Thursday, October 3, 2024
Love this first session. Slow, articulate and thorough teaching, to the point explaining what Namasté means.
Highly recommend.
By Cheryl McNeil | Monday, April 17, 2023
Wonderful. I am just starting out with yoga in hopes of developing an enjoyable way to do strength training and improve my balance/ flexibility. This first class was just right-- lots of explanations. I still lose my balance with a couple poses but feel really hopeful after taking this first step of my Yoga journey. Just listening to this woman s wonderful calm and reassuring voice feels like some kind of therapy!
By agorka | Friday, February 24, 2023
By Gabaghoul | Wednesday, December 28, 2022
I really enjoyed this class. This was my first class on this app and the yogi and her soothing voice and detailed practice have made me want to subscribe to this app for the year. I m very happy with this first class and I can t wait to see what the rest has in store.
By Edith | Tuesday, December 27, 2022
#1 is a fantastic class for a beginner, the explanations and speed are so good, and nothing is hurried or overlooked. I can easily repeat the class daily and feel how I change inside. After a break for about a year, my back was stiff, and I did not have the confidence to go to a physical class where I would quickly try to go beyond my capacity. This class is so calm, and I am looking forward to the next class in the series.
By Sas65 | Tuesday, April 19, 2022
Great class. Just finished Jackie s Yoga 101 series. So glad I found this set of classes next. Perfect pace and. Ext step in my evolution to the "next level." Love Jackie s calming voice, encouraging words and reminders re: alignment, etc. can t wait to try the next class in this series. thank you so much!
By Cioaoaji | Monday, March 21, 2022
super
By MamaShay09 | Tuesday, January 11, 2022
Thank you for my introduction to Yoga, Jackie.
For a person with no balance, alignment and everything out of whack it was a great first class.
Jackies voice is very calming and reassuring.
Listened to her instructions trying not to get frustrated with my lack in everything.
It was very intense for me and showed me how im NOT flexible AT ALL! :(
Straight forward poses
Love the fact that she explains everything in detail from poses, reasons for all of them, names and breathing.
Only one thing i would ask is to slow down the poses and time taken in them to give beginners a chance.
otherwise great work, Namaste :)
By Nancyw | Sunday, March 7, 2021
Great class for beginners to teach proper postures of poses!!!
By jaclynfoster | Monday, February 1, 2021
Inspiring!
By Em C | Tuesday, November 24, 2020
Well paced introduction to power yoga and a nice re-introduction to yoga after years away.
By eren | Monday, September 14, 2020
I at the start point and had some bias but she make me love it and feel great at first hour even if I m not able to things properly and also suffer a lot. The music selection and tone of her voice is make you feel the concept. I really hyped after this video. Surely gonna make few repeats than go to second video. Thanks a lot.
By Le'Ann Key | Tuesday, July 28, 2020
By jmilk | Tuesday, June 30, 2020
Love this class and Jackie, always so detailed.
By Jen | Wednesday, May 27, 2020
I ve been doing yoga for a few weeks now, but didn t really understand the poses. This class does an excellent job of slowing everything down enough to learn, and showing how it all flows together.
By MJ Opalsky | Monday, May 18, 2020
Taking this class from the perspective of a recently minted yoga teacher, hoping to glean valuable tips on what and how to teach beginners. I really enjoyed her style, her personality, and what seems to me a genuine warmth shining through. It was an enjoyable practice for me to do as well as take notes on. Thanks so much. Namaste.
By Lisa | Saturday, March 21, 2020
Great classs
By zyonlove | Sunday, March 15, 2020
In love with Jackie s classes. Sincere, patient & nurturing teacher. Never assumes, quick to explain and inspire. Thanks for all your wonderful classes! :)
By Trolleydolly | Tuesday, September 10, 2019
Jackie has a wonderful teaching method. Calming voice soothes you into your next move even if you re not quite flexible. Just wonderful for a beginner yogi at 49!
By Cecilia | Thursday, May 23, 2019
By DENISE | Sunday, February 3, 2019
I am just getting back into yoga again after several years. I absolutely recommend starting here for beginners or those just getting back into the practice. If you start at a more difficult level you may lose interest quickly. Which I almost did until I trIed this class and said "HEY I GOT THIS"
By Oak 63 | Sunday, June 17, 2018
I have been doing yoga for several years now, but I wanted a class that would give me a stronger foundation for my practice and this class did just that. If you are new to yoga, or just want to a refresher to strengthen your foundation, and alignment this is a great class for that.
By Ann Battles | Monday, March 19, 2018
Great for a novice like myself. Challenging but not so strenuous I couldn t keep up????
By Kate | Monday, February 19, 2018
This is a great beginners yoga flow. I used to be in better practice, but let yoga get away from me. This was a great way to get back into a daily routine. Her style is calm, encouraging and supportive, and she puts a lot of emphasis on alignment and posture.
By brendan | Monday, May 29, 2017
not loving it, too much chat, too slow!
By Courtney | Wednesday, May 11, 2016
I m a former yoga teacher who has let my practice and health get away from me over the years. This gave me the confidence I needed to begin again, beautiful cues and instruction.
By dfont | Wednesday, April 6, 2016
She s a great guide for beginners. Really takes the time to clarify positions. Thanks. I ll be coming back for more. David
By SJ | Saturday, March 26, 2016
Great beginning class. I used to practice yoga much more regularly, but have been away from it for awhile mostly because of pregnancy and a hard recovery from a csection. This is great to come back to, to remind myself of the small details in alignment that truly benefit the practice.
I personally won t take it again, more than likely except as a refresher. If I was new, I would take it a few times before advancing.
By calichiro | Thursday, March 17, 2016
This is a very good BEGINNER class. I am probably at more of an advanced beginner to immediate level, but I m getting back into yoga after a significant break. I thought a "back to basics" class would be good for me.
I felt the flow was a little slow for anyone who already knew the poses. That said, her info on positioning was helpful. I definitely feel my arms this morning, so I did get a good workout.
I ll be moving on to the next one in the series, I don t feel the need to repeat this class.
If you are brand new to yoga, this would be an excellent class! If you re more advanced and want tips on positioning, etc, this is a great refresher.
By mamalaughs | Wednesday, February 24, 2016
This class was my first on yogadownload. It is fantastic! Jackie gives really good explanations and descriptions of what to do. It was a perfect way for me re-begin my yoga journey. I plan to do this class a few more times before moving on to the next in the series.
By Yoga Tot | Thursday, January 7, 2016
By Hayes | Sunday, December 6, 2015
I really enjoyed this class. Whilst not new to yoga, I have never done power yoga before. It certainly gets you warm! I found Jackie s instructions on alignment very useful and easy to understand. I ll be doing this class a few more times before moving on to the next in the series.
By jillianc | Thursday, November 19, 2015
Very detailed instruction for the poses! Really great for a beginner.
By Lori | Sunday, September 6, 2015
Love this instructors teaching. Not surprised that this is another excellent review of the basics.
By dmt72 | Sunday, August 2, 2015
What a brilliant yoga class.
I have been working with Elise Fabricant s chakra series, and this feels a great next place to move on to.
Fantastic guidance and although the 50 minutes were some of the more difficult minutes I ve spent as a beginner. Jackie s guidance and pace made it almost effortless.
Thank you
By Susan | Monday, June 1, 2015
I have taken power yoga before but I am taking this series of classes to make sure I am doing all of the poses correctly. I learned a lot and this is a great class. Thank you!
By Sunshine | Tuesday, April 28, 2015
These beginner power yoga classes changed my view on yoga! I thought that going to an actual class was the only way I would be able to get into yoga. Jackie s classes proved me wrong! I look forward to taking her classes and she gives ample instruction for beginners. These beginner classes definitely get you warmed up and you can feel the progress after just one class. Highly highly recommend!
By Geri | Saturday, April 25, 2015
Loved this class - felt good after it and also felt I had learned a lot. I am new to yoga but practice pilates and Les Mills Body balance so I was familiar with many of the moves but really pleased to get this focused instruction and encouragement. I will certainly be doing this class again and then moving on with the series.
By CeliaRose | Friday, April 24, 2015
I really enjoyed this class, I have been doing this style with the vinyasas on and off for a couple years, but never actually learned the basics, like not dropping my shoulders below my elbows in chaturanga, which is why I never enjoyed these classes as much, as I always ended up hurting my upper back, now I know why! So glad that Jackie has released these, great for beginners to yoga in all its forms, but also for people who have been practitioners of other styles. It s like a private tuition of the best quality, in your own home, for a fraction of the price!
By BMart4 | Monday, April 20, 2015
This was my first class that I took on the site and I m hooked! Great instruction, I feel I learned how to align properly and she s great about giving reminders as the class progresses so you re in alignment. Challenging but with plenty of modifications if you need them, got a work out and felt great at the end.
By sbmadsen | Tuesday, April 7, 2015
This was my first time taking this power yoga class with Jackie. It was absolutely amazing! The flow was so fantastic, I wanted to keep going for another hour. Afterwards I felt rejuvenated and strong. I can t wait to continue with this class, and the rest of the power yoga classes in her series. Thanks Jackie!
By Barbara | Friday, April 3, 2015
By melia | Wednesday, March 18, 2015
Another super class. I enjoy all of your lessons so much thank you!
By Alison | Thursday, March 5, 2015
This was a wonderful class! This is the first online yoga class that I ve found as good as (really, better) than yoga classes I ve attended in a studio. Perfect pace, was really able to connect to the rhythm of my breath- still challenging, but not rushed like other power yoga videos. Thank you for the wrist positioning tip! Something so simple- not allowing the pointer finger wrist to pop up from the mat- but makes a huge difference. Thank you, Jackie!
By NoShoos | Sunday, March 1, 2015
Very good class for beginners. I m not very flexible or graceful, but I was able to keep up. Most importantly, this class was an excellent way to introduce some of the flow moves in a way to encourage proper posture and positioning.
By mol_e | Saturday, February 28, 2015
As an absolute beginner with a b/g in Pilates, I found this perfect: pace is manageable, directions clear without being overcomplicated, and the spiritual elements of yoga are nicely interwoven into the practice in a way that genuinely helps to enhance what you re doing.
By lizinNica | Thursday, February 19, 2015
I am a beginner and this class could not have been more perfect! Great, clear instructions and a great pace.
By andycarley | Saturday, February 14, 2015
Excellent class! Jackie is an awesome instructor! Very calm, reassuring and breaks down postures in a way that makes sense. Thanks so much and I look forward to growing through this entire series!
By jojo1981 | Tuesday, February 10, 2015
I am a yoga teacher myself and I absolutely loved this class. I have been taking time out for myself to reconnect and tune in after a tough time and this class felt great.
The alignment cues and the pacing were superb. I always feel that "beginner" and "advanced" are both beginner concepts in the world of yoga.It was so nice to slow down, find the breath and get strong at the same time. There were plenty of options for both newcomers to yoga and more experienced yogis alike.
In my mind during the flow I was thinking "Now this is REAL yoga". There are too many videos online that are too fast, rushed or just completely leave out the breath.
Jackie s classes on the other hand are wonderful. She is a highly gifted teacher. She teaches strong alignment-based classes that build you up from the foundations and tune up your core. 5 stars! Highly recommended! Thank you.
By Lois | Thursday, February 5, 2015
Loved it! Tougher than any beginner class I have ever taken, but instructor walked me through each step. Feel stronger already. Will do this class several more times to build a good foundation.
By MNWildRose | Monday, January 26, 2015
As a beginner, this was my first class with the Intensity rating of "You ll Feel It!" Yep, I certainly felt it! And I feel great!
By Sujata | Saturday, January 17, 2015
Great class with excellent guidance from Jackie. I love the focus on correct alignment.
By VTKatwoman | Friday, January 16, 2015
Loved this class and the instructor! Great review of alignments. Felt very relaxed, but powerful throughout the whole practice. You don t have to be a beginner to enjoy this one.
By Fiora1690 | Thursday, January 15, 2015
I m a day behind on the challenge, but I enjoyed this class. It was very nice (and helpful!) to slow down and really take apart the poses to check on my alignment.
By PsychedLatina | Wednesday, January 14, 2015
The instructor in this video does a magnificent job at describing and illustrating proper alignment. I consider myself an advanced beginner and I found myself bringing awareness to areas I hadn t considered before. Working on proper alignment also helped me relinquish a pain in my knee when holding warrior 1. I highly recommend this video no matter what level in your practice. A proper foundation is always essential in the yogi process.
By LParks | Wednesday, January 14, 2015
Good beginner class. A lot of time is spent on each pose. This class will give the beginner a strong foundation
By jenifer | Wednesday, January 14, 2015
This was a great beginner class. Helped me refocus after a long busy day. Amazing detail to explaining the poses
By shiseidosky | Wednesday, January 14, 2015
I really enjoyed this class. It was the perfect balance of flow, balance, and zen. Jackie is so great at explaining posture and alignment and I love that she includes modifications for those who need it. She also is wonderful at reminding students to be in the moment and practice inner calm and patience. I will definitely be practicing this one again!
By Angelique | Wednesday, January 14, 2015
Great class! I was able to follow along with little to no need to reference the screen. Amazing pace and instruction!
By Nicole | Wednesday, January 14, 2015
I had some sore muscles from yesterday s workout, so this slow paced flow was perfect for relieving some of that tension and letting my muscles stretch and feel better!
By Dawn | Wednesday, January 14, 2015
This is one of my favorite videos that I ahve done since joining yogadownload. I ve now gone through it 3 times. Jackie does an excellent job of describing the poses and the modifications for those of us that are truly beginners. I look forward to more of her videos!!
By Debbie | Wednesday, January 14, 2015
Always great to be reminded of the importance of foundation. Great instructions.
By Sarah | Wednesday, January 14, 2015
Great teaching of the postures! I really enjoyed it.
By Yumi | Wednesday, January 14, 2015
Thank you for the very articulated instruction. I did not need to look at the screen for most of the class and was able to focus on my postures.
By Hampy | Sunday, December 14, 2014
I really enjoyed this class with its emphasis on proper form and breathing. I plan to continue with this series. It is paced very well for a beginner.
By alex | Tuesday, December 2, 2014
Great teacher, her explanations are really clear, I have a better understanding of the positions with one class than with a full session last year.
By tlarae | Wednesday, October 29, 2014
Excellent, Challenging and Empowering beginners course. It was a great start and is highly recommended to repeat 3-4 more times to really nail those alignments.
Thank you for a great beginning to a new start!
By Alan McGee | Wednesday, October 8, 2014
Thank you, Jackie! I ve just come back to Yoga Download after several years and loved this introductory class. Your style is gentle and clear. You are yourself. No show. God bless you, Al
By Eden | Tuesday, October 7, 2014
Nice and slow - easy to follow and learn the basics for a beginner
By Daniele Gallichand | Sunday, September 7, 2014
Such a great class! Great explanations on the techniques - very clear and perfect pace. Thanks so much Jackie.
By gserrao | Monday, September 1, 2014
Great beginner class - teacher very informative and instructive.
By Crosa | Thursday, August 28, 2014
First class from Yoga Download and I m hooked already. Great refresher after being away from yoga for awhile!
By Hugrox | Thursday, August 28, 2014
Excellent. Great detail in the instruction.
By Yoadrienne | Sunday, August 24, 2014
I love Jackie and her classes. She is so calming and educational as well. She s one of my faves!
By John & Natalie | Sunday, August 17, 2014
By Lisa | Monday, July 28, 2014
I have practiced yoga for years. This is a WONDERFUL instructional class to help one refocus on their breathing and correct posture alignment!
Thank you for a wonderful class. I am excited to try the others in the series!!
By drawmelissa | Saturday, July 26, 2014
Love this class!! Very well done.
By Lisa Carnell | Tuesday, July 22, 2014
Excellent class, willl try the other classes
By Meg | Saturday, July 19, 2014
Makes me feel fabulous. She says just what I need to hear, just when I need to hear it. Great introduction to power yoga. Looking forward to the whole series (in time)!
By Looper | Tuesday, July 8, 2014
Loved it. I will definitely take this class again.
By Beansmom | Tuesday, July 8, 2014
Jackie is a phenomenal instructor and gives clear instructions. She moves at a good pace, so all levels of beginners will feel this class. I will definitely finish this beginner s series.
By Jenny | Sunday, July 6, 2014
By nanirob1 | Monday, June 30, 2014
Love this class! Having been away from Yoga for awhile, I needed a review but a challenge as well. It is so important to get the foundation down correctly and Jackie does this so well. She made it easy to understand and remember while teaching proper technique and the terms/names of each move.I look forward to moving on to the next level.
By patrose | Friday, May 30, 2014
I was very stiff from over working out and this was absolutely perfect...also, the instruction is very thorough. I will look forward to the next level class
By oliviatyler18 | Saturday, May 24, 2014
Well done - loved the flow! Thank you!
By ns709 | Friday, May 23, 2014
This was a great class, slow enough to understand and learn the postures correctly. Thank you.
WRITE A REVIEW