Customer Reviews
Average Rating: 5.00 rating based on 27 reviews
By Deborah Jackson | Sunday, August 16, 2026
Fantastic class! After sitting n the car for many hours my spine was very compressed and I had significant lower back pain. This class not only elongated my spine but I felt my spine realign, a natural chiropractor! I also loved that there were some hip and hamstring stretches - they are all connected. Thank you Elise.
By cicciricci | Friday, May 29, 2026
Superb! My spine feels alive. Thank you, Elise.
By KonKal | Wednesday, May 13, 2026
By Jj Delro | Wednesday, April 1, 2026
Great, easy-going twisting practice. Nice to release sticky spots. Will return to this.
By SarahLQ | Wednesday, April 1, 2026
oh this was just what I needed , thank you Elise, i love your practice ??
By kathleengallant | Saturday, March 21, 2026
Wonderful for my broken elbows and shoulder bone, months of sitting, and this is the perfect amount of twisting and a few downward dogs to test strength. Perfect amount and nicely guided instruction.
By olive.rainier | Wednesday, March 18, 2026
This is my go-to for feeling better/breathing deeper/thinking clearer when I m short on time. Fantastic 30 min class!
By Leigh | Monday, February 23, 2026
Sooooo Lovely! Just what I needed at end of a workday Monday! So soothing! Thank you Elise!
By Keyli | Wednesday, February 4, 2026
By jkomoto | Tuesday, January 27, 2026
Such a great class for stress relief. Just what I needed to start my day. Downloading this one.
By Kerry | Friday, January 9, 2026
Such a great flow. Definitely a keeper
By Stephanie | Monday, December 22, 2025
Elise! I m feeing so grateful to you for sharing this beautiful class. After being away for a while I practiced today with you. :) The 30-minute length felt doable, just right. Everything felt good, easy, no hurting just great. Thank you!
By Charissa | Friday, December 19, 2025
Beautiful class. My body feels so open and relaxed and my nervous system settled right down . Thank you so much Elise!
By Peg | Thursday, December 18, 2025
Loved this! Thank you, Elise!
By LeahB | Saturday, December 13, 2025
By Lori Kash | Tuesday, December 9, 2025
If you want twists, this is the class!
By Bernie | Friday, November 28, 2025
very good slow-moving class
By Lisa B | Friday, November 28, 2025
Beautiful class, my spine feels amazing and my emotional load is also lighter. I also truly appreciate the playlist. Thank you, Elise.
By mzobrist | Thursday, November 27, 2025
Can I give this class 10 stars? I wasn’t sure this was the right class for me this morning but my body feels awake and spacious.
By Findingpeace | Tuesday, November 25, 2025
Loved this class! Will come back to it again and again. I hope you know what a light you are in the world, Elise. Doing your classes for years now- you are and have been such a gift in my life. Thank you.
By Patrizia | Tuesday, November 25, 2025
Absolutely loved this short but powerful practice. Beautifully paced, invigorating but also calming. Perfect at any time of day or night.??
By Geri | Monday, November 24, 2025
Great to have all those variations on twists which I always feel better after. Thank you
By Joinaz | Monday, November 24, 2025
Excellent class, all the twists felt great. Good direction as always from Elise.
By Abby | Friday, November 21, 2025
Love this series of twists that gets juicy without getting too intense. Thank you Elise!
By Marine | Thursday, November 20, 2025
By kris | Wednesday, November 19, 2025
Slow enough for first thing in the morning, deep enough to feel loose and rejuvenated. Love the warm, soothing tone too.
By Lauren | Wednesday, November 19, 2025
Thank you, Elise! That was a wonderful twisting class. Really good after a workout and before winding down for the evening.
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