Enjoy a standing room only type class to kickstart your day and/or reenergize your body for the day ahead. This practice includes mostly standing poses. Let's get moving!
You have purchase this track before, would you like to download it now?
If you have an account, login to access free music, or register to create a new account.
Rating: 5.00based on 13 reviews
20 Minute Quick Fix
Emily Cordes
Daily Decompression 4: Freedom & Ease
Jackie Casal Mahrou
Good Morning Flow 4: Begin with Intention
Mood Lifter Flow
Denelle Numis
Good Morning Flow 5: Move, Feel & Breathe
Perfect early morning wuickie wake up stretch when you don t have time for a full body workout
Denelle Numis commented on this review
Thanks for the 5-star review, Emma!
Quick energizing flow that did not feel rushed Thank you
Thanks for joining the practice, Karyn!
This class was energizing - and that 17 minute length! Made the difference for me today between doing yoga or not. Glad I did it. Thank you Denelle, namaste.
Thanks for the great review Stephanie! So glad you ve enjoyed this short and sweet practice.
Thanks for the 5-star review, Kitty!
Thanks for the 5-star review, Diana!
Perfect class to do when traveling, when access to a yoga mat is difficult. Nice, unobtrusive soundtrack (unlike other YogaDownload classes that insist on playing jarring music when what one wants is peace and relaxation...) Thank you, Denelle! You ll be traveling with me!
Love this feedback Jo! Thanks so much for sharing. Bon voyage :)
So happy with this short class. It s billed as a morning wakeup, but I did it on Sunday evening and plan to add it in regular rotation to wind down from weekend activities. As always, Denelle s flow is creative, her instruction is spot on, and she includes encouraging notes throughout. I especially appreciated the explanation of vyana vayu and samana vayu, concepts that were new to me. So grateful for Denelle s quality teaching!
Wonderful! Thank you so much for your fantastic review. I am thrilled to read that this practice landed for you.
Perfect quick wake up session! Your classes are wonderful!
Thank you so much! So glad you enjoyed the sesh!
Thanks for the 5-star review Emma!
Excellent short class! Alot was fit in the short amount of time and will definitely be back! ps.great instructions
Hi Bernie! Thanks for the great review. So glad you enjoyed the practice and the instruction.
This was a fun class, good instruction. A good way to start the day or perk up midday.
Thanks for the great review Joinaz! Glad you enjoyed the practice.
Thanks for the 5-star review Marine!