Customer Reviews
Average Rating: 4.96 rating based on 12 reviews
By MorCr | Thursday, August 14, 2025
Great breathing and stretching in this practice, with enough else to warm and open. The final savasana is especially a standout, with (gentle) instructions focusing of attention and breadth, so helps make the most of that. Am struggling through chronic illness, and this practice left me more refreshed than I ve felt in a long time.
By Joinaz | Friday, November 29, 2024
Wonderful class, nothing hard but still feels good. I am not a beginner but still feel stretched out.
By JMortrude | Saturday, September 7, 2024
Great cues and excellent integration of breath work with mat work.
By Geri | Wednesday, August 7, 2024
I enjoyed the flow in this class but I found the length of breath hold in the alternate nostril breathing way too long. I tried to breathe at my own pace but it was difficult as Jessie kept saying hold for 16 , rather than continue at your own pace. Otherwise I liked the range and pace.
By Marine | Tuesday, July 2, 2024
By Bernie | Friday, May 31, 2024
I thoroughly enjoyed this class. Thank you
By Elle | Tuesday, May 28, 2024
I did this class at the end of a long day. It was so relaxing and totally refreshed me. Great stretching and terrific instruction. Enjoyed the class very much - thank you.
By Knw | Saturday, May 25, 2024
such clear, intuitive instruction. Thank you.
By Natalie | Wednesday, May 22, 2024
A lovely, calm and grounding class although I really struggled with the long breath holds at the beginning of class during the alternate nostril breathing. Many thanks
By Jo | Friday, May 17, 2024
Gentle flow with very basic moves and asanas. Should have been rated as Beginner; no Advanced activity here at all. I m giving it a 5-star rating only because it is a nice practice and because I don t know if it is the instructor s choice to rate the class or if it s YogaDownload s mistake.
By Kiki | Thursday, May 16, 2024
Slow and grounded practice. Begging with breath work and move to stretches. It is nice gentle flow. Great class. Thank you.
By Elissa Cannata | Thursday, May 16, 2024
Excellent instruction. Gentle flow to ease into the day.
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