Customer Reviews
Average Rating: 4.47 rating based on 17 reviews
By jennimyung | Tuesday, September 17, 2024
Had to abort after 11 minutes owww my wrists
By Briana | Saturday, June 22, 2024
Phew. The shoulders! I love the balance between challenge/ doing and noticing/ being. Thank you, this is one of my favourites
By lexine | Friday, June 7, 2024
This was challenging in all the right ways. I found it very engaging and it was a beautiful flow that made me feel calm and capable.
By indra | Thursday, May 9, 2024
Great workout through the wild thing / fallen triangle flow. I Appreciate the detailed cues that help to bring greater depth to the poses.
Namaste
By Liz Light | Saturday, March 23, 2024
I agree with fellow reviewer. The flow was good but it should be one breath per movement. The pace was painfully slow and distracting. For anything other than a true beginner class we do not need so much instruction. It interrupts the pace of the flow. I d do this class more if it were one breath per movement and not so much talking
By Marierose | Wednesday, January 24, 2024
Flow was good! Pace was toooo slow!
By Maddie Kay | Friday, January 19, 2024
I really enjoyed this. There were some poses that were new to me, however if you have weaker wrists, this practice made mine a little inflamed more than other classes. Regardless, very enjoyable, and downloaded again for later use. Namaste.
By Lavinia | Wednesday, January 17, 2024
Great class to focus and warm up, thank you xx
By kdcramer | Saturday, January 6, 2024
That was harder than I was imagining! I really liked the flow and the pace for the class. I will look for more classes with this instructor
By minibee | Wednesday, December 27, 2023
I like this instructor very much, enjoy other classes of hers, and I m sure it was a good class, for somebody else. It was way too hard on my wrists, and I found the sequence between wild thing and inverted triangle repetitive. Also the class is *really* difficult. I enjoy a challenge but this was way too much for me.
By Sawyer4554 | Sunday, December 24, 2023
By ssb530 | Thursday, December 21, 2023
Tough, but flowing and leaves you peaceful in the end.
Lots of core built into the moves!
Thank you!! Will do again.
By Fitlife4ever | Monday, December 18, 2023
I have this class on repeat. So good!
By elsbells | Tuesday, December 12, 2023
Tough but good. Thanks, Lila!
By Jo | Sunday, December 10, 2023
A bit of a different class, challenging but lots of fun
By Chip Farrar | Friday, December 8, 2023
A lovely class. The fallen star-wild thing sequence was exhilarating.
By Tina | Friday, December 8, 2023
Loved how this class was a little different. Challenging but lovely flow. Time flew by. Thank you!
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