Customer Reviews
Average Rating: 4.85 rating based on 13 reviews
By Marine | Saturday, August 9, 2025
By Chris | Saturday, February 22, 2025
That was a nice challenge.
By indra | Saturday, February 8, 2025
Yesssss I love this class , thanks Erin :-)
By Kathryn | Monday, May 13, 2024
AWESOME class! Absolutely accessible for all levels. I m sort of starting back at square one, so was nicely challenged. Looking forward to building on my strength, adding more weight over time, etc. EXCELLENT!
By lotusgirl | Sunday, March 10, 2024
This is a nice slow burn that will warm you up. I appreciate Erin s voice and use of lightweights. I used 2 pounds in each hand. Some of her cueing isn t clear enough and is a little fast-paced for me, so I modified some transitions to help my joints. I will return to this and more of Erin s classes.
By Saronic | Friday, January 19, 2024
Great class. A pleasant, challenging class
By Joinaz | Thursday, December 28, 2023
Very good class, liked the use of weights, not overwhelming but felt good.
By dorcol | Sunday, December 3, 2023
I love this class! Incorporating some weight lifting makes it fun, different and challenging. Had to get my breathing right with the exhales for the right movements, little coordination needed there! This also worked my balance.and it was just long enough. Thank you.
By Sawyer4554 | Friday, October 27, 2023
By Janene | Thursday, October 26, 2023
Thanks, Erin! Great overall, quick but full body practice!
By Susan | Saturday, September 23, 2023
That was perfect. Enough yoga warmup to feel some yoga but adding weights was really good. Nice build up. Might be my new favorite quick yoga with weights.
By dorcol | Wednesday, September 13, 2023
I loved this class! I ve been wanting to do a bit more toning and weights, aside from my yoga, but was happy to do both at the same time in a slow controlled pace. Great instructions, great breathing, balancing involved. Thank you Erin!
By Becca | Monday, September 11, 2023
Another winner from Erin! It does start slower, but don’t be fooled: she definitely delivers on the promise of a burn. Lots of upper body work with weights and some good sweat by the end. I wish it had a bit more core work. Otherwise, great class with clear instruction. I’ll definitely come back for more!
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