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30 min class (30:00)
$ 4.99
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Qi Yoga Sculpt 2

Qi Yoga & Fitness

This yoga with weights class led by YogaDownload and Qi Yoga & Fitness instructor, Christen Bakken, will lift and lengthen you from head to toe! Guided by the philosophy of "yoga first, sculpt second," the focus of this class will be on alignment and safety in each posture, with the sculpt aspect flowing from that place of steadiness and proper alignment.

My Notes