Alanna Kaivalya Live: Mythology Bundle

Alanna Kaivalya

Mastery, Mythology & Music
From the author of Myths of the Asanas, comes a master class that will have you sweating your prayers, reviving your vinyasa and digging deeper into the mythology of the yoga practice. Alanna has packed this class chock full of all the stuff the worldwide yoga community has come to love her for: rocking hands-on adjustments, clever and heart-opening sequencing and uplifting chanting that bridges American rock and roll with the heart of the bhakti tradition. Recorded live at Yoga Mandali in Saratoga Springs, NY.

Ganesh: Overcoming Obstacles
Ganesh is often thought of as the remover of obstacles, but we might prefer to think of him as the revealer of possibilities. This class highlights Ganesh’s story and talks about how shifting our perspective literally makes problems go away. Through intelligently sequenced vinyasa, yoga mythology and some chanting, we find out where problems really come from and why they are integral to our personal transformation within a yoga practice. Recorded live at the Yoga Journal Conference in Florida.

The Mythology of Yoga: The Story of our Lives Through the Hindu Trinity (Lecture ONLY):
Many have heard of the iconic hindu deities of Brahma, Vishnu & Shiva. They rein supreme over the mythological traditions of India. Through the yogic lens we find that this triumvirate also has reign over the trajectory of our lives and every experience within it. Through understanding some of the fundamental stories of these three characters, we illuminate the mystical aspect of these gods and use their lessons as tools to navigate even the greatest challenges we face. Come hear some good stories, underpinned by the mystical philosophy of one of the world's most enchanting mythological traditions. Recorded live at the Yoga Journal Conference in Florida.