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1 hour 40 min class (1:40:00)
$ 8.99
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Core Radiance

Jeanie Manchester

This Core Radiance class will offer you an orientation to your midline, your core. It will provide a great overall work out as well as give you a greater awareness of the central channel which is key to any yoga practice or class you endeavor. This class gives you a full practice touching each category of postures including hip opening, arm balancing, back bending, and inversions. Enjoy!

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