yoga download
Stream Download
25 min class (25:00)
$ 4.99
25 min class - no music (25:00)
$ 4.99
Stream Download

Chakra Awareness Meditation

April Laliberte

Need a break to recharge? Or want to feel grounded at the end of the day? This Chakra Awareness meditation is great for both! Created for all levels of students of meditation, we follow the breath and bring awareness to each of the energy centers of the body, known as chakras. In this meditation, we begin to unwind and clear out unwanted energies to allow new fresh energy into our bodies, minds and hearts. Feel lighter, calmer and more focused each time you use this meditation.

My Notes