Hi Lo Aerobics and Strength

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Connie Black

Two back-to-back segments. First, get your groove on with easy-to-follow high and low impact moves. Then, get in a full body strength workout using only your own body weight.

Cardio Classes Cardio Classes Strength Training Strengthen & Tone

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VIDEO

Level

Adv. Intermediate

Intensity

Bring a Towel

Props

None

rating Rating: 5.00
based on 1 reviews

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Content Partner

INSTRUCTOR

Connie Black

Hi Lo Aerobics and Strength
Basic Lo Impact Aerobics
Hi-Lo Impact Aerobics

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Customer Reviews

Average Rating:5.00 rating based on 1 reviews

By Kathy Mowczan | Thursday, December 17, 2015
rating

Comment on this Review 

This class was SO much fun. The best 80 s soundtrack ever.
One to play with your girlfriends when you want to sweat a little, just let lose & have some fun. And I got a pretty decent 30 minute work out!

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