Nothing But Core: Advanced & Turbo-Charged

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Claire Petretti Marti

Ready to challenge yourself? This fast-paced, intense core workout will push you to your limits. You'll start with standing core work, move on to planks, a variety of classic ab exercises, Pilates-inspired moves, and trunk strengtheners. A strong center is vital to keep your spine healthy and flat abs are a bonus.

Abs / Core Strengthening Strengthen & Tone Top Rated Classes Yoga for Buns Yoga for the Back

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VIDEO

Level

Adv. Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.89
based on 14 reviews

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INSTRUCTOR

Claire Petretti Marti

Strong Core-Supple Spine
Hotel Room Yoga: No Mat/No Problem
Yummy Slow Flow
Quick Pilates Break
Quick Warming Flow

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Customer Reviews

Average Rating:4.89 rating based on 14 reviews

By indra | Sunday, April 16, 2023
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Managed to squeeze in this short practice after a long day travelling to Marrakesh for the YDL retreat. Short but effective. Glad I pushed myself, feel better week by week.

By Yogabear4life | Sunday, April 16, 2023
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My core loved it. Thx!

By Fern | Sunday, April 16, 2023
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That was great; thanks!

By Jamillah | Wednesday, November 9, 2022
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I m very proud of myself for making it through this class with minimal breaks. I dreaded the thought of a core intensive, imagining it would be mostly postures centered in boat pose, but I m so glad I was wrong! I appreciate the standing and stomach-lying poses that still target the core, yet offer variety. I will be revisiting this practice :)

Thank you!

By Julia | Saturday, November 5, 2022
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My abs are burning ??, great way to strengthen my core

By Jess.S. | Thursday, September 1, 2022
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By RobinF | Tuesday, February 22, 2022
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Good, quick core workout. Some things were a little more challenging but still felt like I accomplished something.

By shirley | Monday, November 15, 2021
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Another great core class by Claire. It was challenging but not as tough as some of her other core classes but effective enough. Clear and concise instructions as always.

OceanSoulYoga commented on this review

Thanks Shirley! Are you sure you just aren t superwoman with abs of steel? :) I can amp it up more...I m just always concerned about safety with the online classes when I can t observe students form. Next one will make you cry uncle!

By Jackie Casal | Wednesday, November 10, 2021
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Great class Claire! I really felt this one in all the right ways. It s challenging, fun, and energizing. I feel "turbo-charged" for my day!

OceanSoulYoga commented on this review

Thanks so much Jackie!

By JW | Sunday, September 26, 2021
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Great class. I enjoyed the real ness of the session...making adjustments to positions with positive vibes.

OceanSoulYoga commented on this review

Thanks so much for your feedback!

By jsptest | Tuesday, September 7, 2021
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By David Dee | Tuesday, September 7, 2021
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Its a tough one. Great core exercise if you can do it.

OceanSoulYoga commented on this review

Thanks so much David! I m so glad you re enjoying the series.

By EmmaS | Monday, September 6, 2021
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I am a big fan of Claire s "Nothing But Core"-classes, but was surprised that this was not tougher. However, it is well-rounded and short enough to use after a workout at the gym!

OceanSoulYoga commented on this review

Thanks so much for the feedback Emma! Okay, I ll put on my Dr. Evil hat and create one just for you next time!

By Veronique | Thursday, September 2, 2021
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Love this short class. I feel like I could this 5 days a week just by itself or as an add-on after a gym session or another class.

OceanSoulYoga commented on this review

Thanks so much Veronique!

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