By Minttu | Sunday, March 24, 2024
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Too much talking when going to pose, you had to wait to get more instructions while teacher kept talking and talking.
Way too much talking during the challenging poses. Teacher´s giggling and laughing did not reach me, I dont why she giggles by herself so much.

By Emmy Nelson | Friday, December 16, 2022
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Good instructions for muscles, but talks TOO SLOW. A quicker pace of flow AND speech would create positive energy

By Elizaciarl | Saturday, February 26, 2022
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Interesting use of props, effective and challenging practice. Could not get past her incessant chatter and giggling, extremely annoying and distracted from the practice.

By cicciricci | Wednesday, September 29, 2021
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I enjoyed this class and found the instructions helpful. I have not been able to do all the poses, but that s because I need to develop my strength. I felt safe and encouraged.

By Damir | Thursday, February 25, 2021
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Way too much talking and waiting around. I had a hard time focusing.

By Johnnyrotten | Sunday, February 21, 2021
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I thought it was great.

By Ann Marie | Wednesday, January 20, 2021
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Too much talking and hard to follow. I wouldn’t rate it bring a towel, though there were some challenging poses.

By Jennifer Barks | Tuesday, December 29, 2020
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I found this class to be a bit clunky. In fact within the first 10 to 15 minutes even the students on the video were confused with the cues.

I didn t find the first half of Sun A s to be useful for the intent of this class and kept waiting for the midline work. I think our cores and shoulders needed to be warmed up more with the peak pose being shoulder stand.

Shoulder stand requires a lot more cueing besides "life your legs". So much is happening and without proper cueing could be a safety issue.

Lastly, be mindful of how long the stories are getting while you re keeping your students in challenging poses. Those holds were a bit excessive.

By nickbb | Sunday, December 20, 2020
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challenging class

By yogininja | Friday, December 4, 2020
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Wayyy too much talking, not enough yoga, one of the most boring classes I ve taken with mediocre cueing, and an instructor who finds herself entertaining but the humor is lost on the audience. I feel like I wasted an hour on a class that was rated as you ll feel it and wish I had chosen another that actually was a workout.

By yogininja | Friday, December 4, 2020
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Wayyy too much talking, not enough yoga, one of the most boring classes I ve taken with mediocre cueing, and an instructor who finds herself entertaining but the humor is lost on the audience. I feel like I wasted an hour on a class that was rated as you ll feel it and wish I had chosen another that actually was a workout.

By Christina | Tuesday, December 1, 2020
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I wouldn t say this is a "bring a towel" class, but it was very challenging. I do not have the core strength yet to pull up into headstand like the models did, so I removed my strap for the second go and did it one leg at a time so I could go upside down.

The flow itself is very slow, even mindful. The instructor is sweet and cracks a few jokes. I may repeat this one because I think it would be good to work on my core. I cannot hold low boat as long as her models did -- they re amazing!