By Holly | Tuesday, June 13, 2023
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Not as much flowing as I expected from the description and it did feel a little rushed, but the overall sequence was nice and felt good.

By Lavinia | Saturday, July 23, 2022
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Thank you for this practice, it s what I needed this morning, not much sleep and a lot to do and feel ready now xx

By Stephanie | Sunday, May 8, 2022
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Loved this class. Playful sequence, just what I needed after a run. I was relaxed by the ocean waves.

By Wendy | Tuesday, September 14, 2021
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Rushed and disjointed. Instructions not clearly verbalized. Not warmed up before some poses.

By Wendy | Tuesday, September 14, 2021
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Rushed and disjointed. Instructions udon clearly verbalized. Not warmed up before some poses.

By Mugsie21 | Thursday, January 21, 2021
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I agree with some other reviewers that this practice was a bit rushed. Other than that, however, I enjoyed my time. I adored the beach noise in the background. and I disagree with the thoughts on the instructor s "nervous" chatter. I found it to be endearing and it made me feel more relaxed. This type of personality is great for beginners and intermediates.

By Snow | Thursday, December 24, 2020
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I enjoyed this class and the different stretches, the waves were lovely to listen to after a day of work yes it seemed a bit rushed but I have found that with other instructors for a 20-25 minute class. It touched on poses and planks I haven t done in awhile and was happy that I have become more flexible! Looking forward to trying another class as the 20- 30 minute classes meet my schedule needs!

By Sandybeaches | Friday, November 13, 2020
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I thought this was a lovely class with the ocean in the background, and a very gentle flow. I have to disagree with some of the comments I read here as I personally found this to be advanced beginner level and not at all hard to follow. There are no difficult poses and EACHS US is named and described clearly. Many classes on Yoga Download do not have included, so this is no different, and she does suggest as a last night at the end

By JJ | Sunday, October 4, 2020
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She seemed rushed and nervous. I agree we were not properly warmed up.

By Brenda A | Monday, September 14, 2020
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I have to agree with other reviewers that this program seemed rushed. The vocal cadence of the instructor was fast and a bit tense, sprinkled with nervous laughter.

This is a good flow - for my body it just needs to be slower. My recommendation: download it and play it at 3/4 speed.

I enjoyed the different side plank variation and half-moon, which I ve been neglecting doing. Don t give up on this one - I think the yoga is high quality, just a bit fast for the uninitiated.

By Derrick Barry | Thursday, September 10, 2020
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Enjoyed this one! A little bit of everything you need in 25 minutes and a good one if you re in the mood get right into it.

By Jennifer Barks | Sunday, September 6, 2020
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Pretty rushed practice. Instructor seemed to be worried about the tide so was rushing everything. Shoulders not properly warmed up to offer wheel pose. No time given for savasana. Would not recommend.