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Therapeutic Yoga Massage: Lower Body

Shy Sayar

Learn an awesome Thai Yoga Massage sequence for the lower body in this instructional video with yoga therapist Shy Sayar. Working along energy meridians, this sequence from the Nuad Buran ("ancient touch") school can help reduce stress and pain throughout the body, and especially in the hips and back. Wonderful for couples, therapists, and anyone who wants to learn some cool and easy techniques to make others feel amazing with yoga massage

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