Yummy Yoga Flow 3

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Did you love Yummy Yoga Flow 1 and 2? Claire's back with another well-rounded, intelligently sequenced, fun Vinyasa flow class. Challenge yourself with several Warrior and balancing sequences including Virabhadrasana 1 (Warrior 1), Virabhadrasana 3 (Warrior 3), and Ardha Chandra Chapasana (Bound Half-Moon.)

One of yoga's greatest benefits is an intangible sense of feeling happy, or as Claire calls it, feeling yummy. Enjoy!

Backbends Top Rated Classes Vinyasa Yoga Yoga for the Heart and Chest

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

Blocks optional

rating Rating: 4.98
based on 20 reviews

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Yoga Download

INSTRUCTOR

Claire Petretti Marti

Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine
Hotel Room Yoga: No Mat/No Problem
Yummy Slow Flow
Quick Pilates Break

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Customer Reviews

Average Rating:4.98 rating based on 20 reviews

By chefnomad | Wednesday, March 1, 2023
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Loved

By Lavinia | Wednesday, November 9, 2022
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Thank you so much for another amazing practice Claire, I ve come back to it again and I feel so good now, the wheel was so ready to happen, naturally, wow.

By River | Wednesday, January 13, 2021
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By Francesca Lim Lim | Tuesday, August 11, 2020
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This was just perfect. Best class I have taken on YDL! For me, the pacing was perfect. Nothing overly complex, which let me really focus on each pose. Thank you Claire!

OceanSoulYoga commented on this review

Thanks so much Francesca! I m so glad you enjoyed it.

By Christina | Thursday, May 21, 2020
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Working my way through the 5-day Yummy Yoga series and this was delightful. This flow felt a little rushed at the beginning but after the first round of sun salutations, things slowed down to a more manageable, mindful pace.

I like that Claire gives time to set up your foundation before coming up into warrior 1 or high crescent lunge -- so many instructors skip over that brief moment on the 2nd and 3rd rounds.

Thank you, Claire! I m glad I ve picked up my daily yoga routine again during this stay-at-home order. It s gotten me to try some instructors that I haven t tried out before and you re quickly becoming a favorite!

OceanSoulYoga commented on this review

Thanks so much for your feedback Christina! Glad you are enjoying the series and settling back into your yoga practice.

By motoyoyogi | Friday, April 24, 2020
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By Lunasurf | Monday, May 13, 2019
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By shirley | Wednesday, November 21, 2018
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Great all around intermediate flow. I needed a soothing class today and this fit the bill.

OceanSoulYoga commented on this review

I m so glad you enjoyed it! Thanks for taking the time to post a review. I appreciate it.

By Kerstin Zbinden | Monday, July 23, 2018
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This class is beyond yummy! Juicy delicious ????????????Thanks for a wonderful class!

OceanSoulYoga commented on this review

So glad you enjoyed it! Try Yummy Yoga 1 and 2 too! I ll be filming #4 next month.

Thanks for taking the time to review.

By Kristen T | Thursday, May 10, 2018
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Loved this class! I feel like my entire body was worked and lengthened. Great cuing as well.

OceanSoulYoga commented on this review

I m so glad you enjoyed it Kristen! Try Yummy Yoga Flow and Yummy Yoga Flow 2 when you have a chance. Thanks for taking the time to leave a review.

By Sselle | Tuesday, April 3, 2018
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Great class with lots of flows!

OceanSoulYoga commented on this review

Thanks so much! I ve got several classes with lots of flows, so definitely check them out too!

By Lynda | Tuesday, March 6, 2018
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My first go at the intermediate level. As a 50 something I found this very challenging as well as fun. So pleased with myself for completing. Thank you Claire. My confidence is renewed and I will go on to new challenges now. I have had the most dramatic effect from this class so far in all my practices. Amazing thrummings through my body and a sense of well being that lasted through to the next day. I will definately do this class again. Thank you once more Claire. Namaste xxx

OceanSoulYoga commented on this review

Wow Lynda! You made my day. I m so thrilled to hear your kind feedback. I appreciate you taking the time to express your feelings. Yoga is wonderful, right?

By Monique | Saturday, February 24, 2018
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Fun class. Challenging in all the ways you want. An opportunity to visit some poses we often flow right by.

OceanSoulYoga commented on this review

Thanks so much Monique. I m glad you enjoyed it.

By Jenna | Wednesday, January 31, 2018
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As advertised-very yummy ?? Thank you!

OceanSoulYoga commented on this review

Thanks for the feedback Jenna!

By RCD | Saturday, December 23, 2017
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Loved this class! It had a little bit of everything and felt so good! Looking forward to trying the other yummy flows.

OceanSoulYoga commented on this review

Thank you! I hope you like the first two as well. My other vinyasa flows are well-balanced too! :)

By Lisa | Friday, December 15, 2017
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I loved Yummy Yoga Flow 1 and 2 and this class is just as great as the first too. I love Claire s vinyasa flow classes - it s always perfect, great cueing, and I feel stronger and so much more open afterwards. Thank you and please make more classes!

OceanSoulYoga commented on this review

Thanks so much Lisa! You made my day.

By Jackie Casal | Tuesday, November 21, 2017
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Thanks for an awesome flow, Claire!

By Claywoman7 | Saturday, November 4, 2017
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Great, vigorous and sweaty flow!

OceanSoulYoga commented on this review

Glad you enjoyed the flow! Thanks for reviewing!

By Mpal | Tuesday, October 31, 2017
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Um yum yum

OceanSoulYoga commented on this review

Thanks!

By Paula728 | Tuesday, October 31, 2017
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Day 16 of the 21 Day Challenge. I loved it! Thank you so much for this. I really liked how you gave great modifications and allowed the choice of the vinyasa or going straight into down dog.

OceanSoulYoga commented on this review

Thanks so much for your feedback Paula! Check out Yummy Yoga Flow and Yummy Yoga Flow 2--you ll enjoy those too.

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