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40 min class (38:49)
$ 6.99
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Yoga for Cyclists: Amp Up Your Ride

Claire Petretti Marti

This class is designed for the cyclist who logs long hours in the seat, whether that’s on the road, trail or in Spin class. We’ll open up your shoulders, chest, hamstrings and quads, as well as incorporate some lateral and twisting postures to maintain a healthy spine. Try this practice to enhance your performance and prevent injury so you can keep pedaling.

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