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50 min class (49:44)
$ 6.99
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Gentle Prenatal Yoga

Casey Feicht

Do you want to practice yoga, but don't feel you have the energy? This gentle class will guide you to listen to your body, enjoy your baby and still move through yoga poses. Great for the first trimester if you're not feeling so well, and third trimester when you are moving very slowly but still want to practice. Give yourself the gift of slow breaths, gentle postures and time to bond with you and baby!

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