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30 min class (30:00)
$ 5.99
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Mat Pilates with a Twist

Hayley Hobson

This is a classic Mat Pilates class with a little yoga twist. Doing this class regularly will help you cultivate a strong mind-body connection, tone your muscles, and improve your coordination, core strength, and overall spine health! Oh, and did we mention it's only 30 minutes long? Perfect for when you're short on time but want an effective routine.

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