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20 min class (20:00)
$ 3.99
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20 min Power Abs

Cher Aslor

This class will get your abdominals totally warmed up and worked in the best way! Using Pilates exercises, Forrest Yoga abdominal exercises and some yoga poses to counter balance the core work, you will feel warmed up, tuned in, and strengthened from the inside out.


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