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20 Minutes to Get Om

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20 Minutes to Get Om


YogaDownload.com
YogaDownload.com
YogaDownload.com's Blog

Episode 3: Collective healing
Episode 3: Collective healing
During these unprecedented times, we discuss the importance of community healing, grieving collectively and how to expel toxicity - both mentally and in the body. Listen in to find out more.

Episode 2: Conceiving with love in difficult times
Episode 2: Conceiving with love in difficult times
In this episode, we talk with Denise about what family planning and intimacy look like in these uncertain times.

Episode 1 - Relationships during quarantine
Episode 1 - Relationships during quarantine
In our first episode we talk to Jillian Turecki, a renowned NYC-based relationship coach who shares coping mechanisms to turn relationship turmoil into possibility, and explores how we can use this time ‘alone together’ to strengthen and even mend a relationship.

Intro
Intro
In this intro episode Jamie Kent, founder of Yoga Download, answers all things Yoga Download and shares more about the new '20 Minutes to get OM' Podcast - a Podcast about getting centered & taking 20 minutes each day to find your higher self.

 

yoga download podcast
yoga download podcast