Jamie Kent, founder of Yoga Download, answers all things Yoga Download and shares more about the new '20 Minutes to get OM' Podcast - a Podcast about getting centered & taking 20 minutes each day to find your higher self.
You can listen while you do the dishes, or crunches, or take the dog out. It doesn’t feel like you have to make more room in your busy life for this show, it already fits.
This is everything to do with the life of a yogi, the other 23 hours in the day.
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