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Need a break to recharge? Or want to feel grounded at the end of the day? This Chakra Awareness meditation is great for both! Created for all levels of students of meditation, we follow the breath and bring awareness to each of the energy centers of the body, known as chakras. In this meditation, we begin to unwind and clear out unwanted energies to allow new fresh energy into our bodies, minds and hearts. Feel lighter, calmer and more focused each time you use this meditation.
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Rating: 4.75based on 4 reviews
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Thank you, April! As a budding Reiki Practitioner (Level I) I really enjoyed this Chakra Meditation! It was just the right amount of guidance and silence. Wonderful!
Very much what I needed to recenter and repurpose. I would have loved it to be a bit longer! Namaste
april commented on this review
HI Jessica, I m working to record longer meditations. Feel free to play it through twice or add it to another meditation. I m glad it served you! Namaste~April
I personally practice this meditation often. It really centers your mind and allows you to connect to the subtle energy of your body. Love it...Thanks April!
Thank you Jackie! I completely agree, if we want to heal we have to focus on the subtle energy bodies--after all they are a part of us! Namaste~April