** This program is FREE with our unlimited subscription membership options! **
Together we will unwind, unravel, and unfurl the day that has passed as we prepare for rest and the day that follows. The sequence gently moves from low to the ground vinyasa stretches to prone restorative holds and ends with a guided rest. Serves the body while also addressing the mind and heart.
You have purchase this program before. The individual items for this program can be downloaded from your orders.
Would you like to download it now?
If you have an account, login to access free music, or register to create a new account.
Rating: 5.00based on 6 reviews
I usually do a morning practice, this was a nice option for winding down. Will do this one again.
Really enjoyed this late in the day practice
Beautiful practice! Left me in a blissed-out zen state, just what I needed before bed.