Customer Reviews
Average Rating: 4.88 rating based on 25 reviews
By Bea | Saturday, October 11, 2025
Wonderfully soothing for body, mind and spirit! Guiding words are so uplifting, thank you Kristin!!
By Abby | Thursday, April 24, 2025
The perfect class for this moment. Things are feeling pretty dark right now and it s hard to hold on to hope but the rain can t last forever 3 I really love how this class balanced effort and ease. It was challenging but not overwhelming and there were still breath to movement sequences, really unique ones which Kristin always does beautifully. Thank you Kristin!
By theresaphd | Wednesday, March 26, 2025
By vicki | Monday, February 24, 2025
Amazing, perfect, just what I need after 4 hrs driving & 3 hrs of sitting rehearsing choral music. My back, legs, shoulder & torso are sooooo relieved. Thank you, thank you!!
By Paula | Sunday, February 23, 2025
Going through a tough time at the moment. Needed a class like this. Thank you.
By dominique decoster | Tuesday, February 18, 2025
This was more like an easy Hatha class, not much of a workout. I enjoyed the message about hope. I probably won t take this class again.
By Kathy | Sunday, February 9, 2025
Loved this class. Great combination, pace and flow. Feeling better inside and out.
By Whitney Hart | Monday, February 3, 2025
Wonderful class with an inspiring message.
By LuluRose | Wednesday, January 29, 2025
It was just the right balance between effort and relaxation that I needed today. I had to look at my screen a few times as the instructions weren t always clear but I ll be prepared for next time. Looking forward to doing this again
By theresaphd | Friday, January 24, 2025
By Stephanie | Friday, January 10, 2025
Thank you Kristin! I m feeling the hope! :)
By Ann Marie | Thursday, January 2, 2025
So relaxing while also making me sweat a little. The stretches , twists and balance poses worked out all the kinks. Wonderful class!
By Udodi | Sunday, December 29, 2024
Such a beautiful class with a message I really needed today. Thank you.
By ljsmom | Monday, December 23, 2024
Beautiful class. I loved the message, the clear cues and the twists!
By Valerie | Sunday, December 15, 2024
I was looking for a class to help me through a hard time, and I didn t even have to scroll before I found this one! It was wonderfully paced, soothing yet not easy, and the message was spot-on.
By Shar | Monday, December 2, 2024
Nice class. I am older and found this to be a pretty easy flow with a nice balance.
By Deborah Jackson | Friday, November 29, 2024
This. Was. Awesome. The exact message I needed with a beautiful practice. Thank you, Kristin.
By Christina | Thursday, November 28, 2024
Great slow flow. If you re looking for something similar in flow in slightly less time, try "Slow Burn." Just did that one yesterday and the flow mirrored this one in many ways (but without the additional and wonderful messaging).
By kris | Wednesday, November 27, 2024
Lovely class first thing in the morning. I always enjoy the wisdom Kristin sprinkles throughout her classes. Life is amazing right now, as was this sequence, so I ll come back to this one when I m in need of some hope.
By bobbya | Wednesday, November 27, 2024
Kristin, I needed this class more than I realized. I ve been struggling with all the darkness since the election—the voices of hate and intolerance, the daily sadness in the news. I ve been feeling hopeless, honestly, but this brought some hope back. Thank you.
By Rhonda | Tuesday, November 26, 2024
great class and timely message!
By Robin | Tuesday, November 26, 2024
Another amazing class by Kristin with creative and surprising sequences that allowed me to get out of my head and into my body and embrace the nourishing message of hope expertly woven through every posture.
By Marine | Tuesday, November 26, 2024
By Missy | Monday, November 25, 2024
So appreciative of a new class lead by Kristin. Girl, I m trying to get to a place of hope. This class at least allowed me to maybe "fake it till I make it." The sequence and Kristin s cueing are spot on, as always. Thanks for addressing the need to remain hopeful.
By Lindaw417 | Monday, November 25, 2024
Kristen, I love your classes and the insight you bring to each. I enjoyed being challenged in this class with new sequences of poses.
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