Customer Reviews
Average Rating: 4.86 rating based on 36 reviews
By PKS | Thursday, November 20, 2025
Thank you for this class.
By Frank | Sunday, October 5, 2025
By ljsmom | Sunday, December 22, 2024
Nice Yin class and I feel good in my back and hips afterwards. I agree with a few other reviewers that the ending in Shivasana is abrupt but other than that liked it a lot.
By Rechele Heath | Tuesday, September 17, 2024
great class. incredible hip opening. little disappointed in the abrupt ending. would have preferred to be gently guided out of savasana.
By Lauren | Wednesday, July 31, 2024
By tmayre | Monday, June 3, 2024
Just what I needed
By Jenny | Monday, January 29, 2024
Great stretch for hips, quads and lower back.
By Megan | Wednesday, November 29, 2023
This is my favorite hip opener! Lots of traumatic energy blocked and Kierstie is so good at guiding that OUT. Thank you ??
By Megan | Tuesday, November 21, 2023
This was my first release of stuck energy in my first chakra. So namaste ??
By llspurlock | Friday, September 15, 2023
Great class! I had acl surgery a few months ago and all the PT has made my hips so tight, causing my low back to hurt. I wasn t sure I would be able to get into the hip opening postures, but was able to and am so grateful. Thank you for a wonderful class!
By Feydazzled | Saturday, September 2, 2023
So good! This is exactly what my low back and hips needed. Loved the mind/body connection.
By Sue | Tuesday, June 6, 2023
Brilliant class does what it says. I wake up with very stiff back it totally helped. All my favourite poses. Will definitely do regularly.
By justyn | Tuesday, May 23, 2023
Nice
By ynyoga | Monday, April 24, 2023
Wonderful! Thanks!
By Erin | Sunday, March 19, 2023
I get tight hips and lower back pain every month. This was exactly what I needed to release everything. Thank you so much!
By jen | Thursday, February 9, 2023
Good class- I was really able to get deep into the poses and so appreciated music too
By Dawn | Saturday, January 7, 2023
Will definitely do this session again. Really worked out the stickiness I was feeling in my lower back and left hip. Nice music as well.
By bp | Monday, January 2, 2023
By Lisa | Monday, January 2, 2023
Wonderful! I`m returning to yin practice & really enjoyed.
By christieann | Friday, December 30, 2022
By Missy | Sunday, November 6, 2022
I seldom experience low back pain, but something started for me yesterday. I fully believe it was emotional and not physical. This class provided the release I needed and I feel realigned and peaceful now. The practice continues to work in my body. Thanks!
By Donna | Saturday, October 22, 2022
Picked Yin Yoga for Hips and Lower Back tonight and it was a great session. The Yin was great for me as I ve had both knees replaced, one hip replaced, and toe surgeries over the years and I tend to move slower between poses. I m thinking I ll be practicing with more Yin from now on! Thanks much!
By Peg | Friday, September 30, 2022
Awesome Class! Will do it again!
By Elgray | Sunday, September 18, 2022
By Ron | Friday, September 2, 2022
Waking up tight in your lower back & hips? This one is so good for releasing that tightness.
By Emily | Thursday, August 18, 2022
By Janet Brownson | Wednesday, August 17, 2022
What a lovely slow yin yoga class, I love the hold poses classes. I thoroughly enjoyed it. Will be doing it again soon.
By Anne | Tuesday, August 16, 2022
Loved this stretching and opening sequence! I felt a great release of tension and relief in my low back.
By pjmiller | Sunday, August 14, 2022
By Mchlldnn | Sunday, August 14, 2022
By Kathie | Monday, June 27, 2022
By kschlenz | Monday, June 27, 2022
By Ron | Saturday, June 25, 2022
Besides the fact that the class was awesome, I felt it was worth mentioning this is the first instructor I came across that was able to convey the reality behind the mind, body connection in a non-yoga way, in other words, the science as it really is when doing the postures that create physiological changes, not the act of stepping on a mat and doing Yoga. Thank you!
By Marine | Monday, June 13, 2022
By Susan | Friday, June 10, 2022
By MyBodyHurts | Thursday, June 9, 2022
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