** This program is FREE with our unlimited subscription membership options! **
Heal is a deeply restorative and relaxing yoga nidra meditation to help you calm down your mind and support healing processes in your body, to unwind and get some quality rest while you are training your mind to stay calm and tranquil. Going into a yoga nidra state can heighten your body’s ability to heal itself. The practice is suitable for both beginners and experienced practitioners and is to be enjoyed lying on the back in savasana.
You have purchase this program before. The individual items for this program can be downloaded from your orders.
Would you like to download it now?
If you have an account, login to access free music, or register to create a new account.
Rating: 5.00based on 3 reviews
This excise is audio only and no video. At first, I didn t know that and got confused because the first seconds or so is quiet. Anyway, I love yoga Nidra. The instructor s voice is soft and calm so that I felt easy to get settle down. Thank you.
nice