Customer Reviews
Average Rating: 4.93 rating based on 14 reviews
By Iria | Sunday, August 16, 2026
Amazing class, flow, instructor, voice and cues...wow! Can t wait to your next class, what a gift!
By Jenn Lindsay | Tuesday, May 19, 2026
This was awesome. I wanted to try a new teacher today, and I ll be looking out for Caroline Stradling! One thing that really struck me is her calm and tranquil demeanor, devoid of pretense yet very warm and very chill :) ...sometimes in the classes rated at a higher level of difficulty the teacher can sound stressed and shrill, but Caroline set a baseline of calm concentration that really soothed me. She also continued to provide lots of modifications and lots of reassurance about listening to the body. I loved what she said about how listening to the body is more important than listening to the mind, since the mind will tell you to stop long before the body really gives out. Spiritually fortifying without being pretentiously "spiritual," just matter-of-fact and solid in herself; a great energy mentor. Thank you so much for a great start to my day!
By Yugi | Sunday, March 1, 2026
Thank you. A beautiful flow. It was a pleasure to share this flow with you today.
"The light in me shines to the light in you"
By charissa | Monday, February 23, 2026
Thank you Caroline! Just what I needed today! A wonderful way to kick start the week. I feel strong, stretched, balanced and energised!
Cues were clear and well timed, and loved all the variations provided to let us to choose our own adventure.
The quote at the end resonated with me through savasana.
Will be returning to this again and again.
By Lubna | Tuesday, February 17, 2026
Amazing
By Donna | Monday, February 16, 2026
This is the best class I have taken! So great!
By max | Thursday, February 12, 2026
I don t usually write public reviews, but I loved this class so much. Very challenging, but Caroline s guidance really helped me relax into that challenge. I hope she offers more classes.
By hana | Friday, February 6, 2026
This was a wonderfully paced and lovingly challenging class that gave me just enough push and all the permission in the world to be with where I m at. I was sweating in some parts. I will definitely practice this class with Caroline again.
By Andella | Wednesday, February 4, 2026
Please bring us more Caroline! Great practice but also what a beautiful instructor. Wonderful presence and voice, nice music in the background - this is going straight into my favorites. Thank you, Caroline!
By Marcn22 | Saturday, January 31, 2026
Challenging on tired legs but will try again soon.
By stephkg | Saturday, January 24, 2026
I have added this new class to my favorites. It was challenging for sure- but she offers modifications and progression options towards the challenging pose. It was definitely power yoga as there was a lot of core work and glute/leg strengthening incorporated. But at the same time my body feels open and stretched. The peaceful music during savasana was wonderful. I would love to see more from this new instructor!
By Gardengirl | Friday, January 23, 2026
Love this class-It s challenging and made me sweat!!
By David Dee | Thursday, January 22, 2026
Love these general comprehensive Vinyasa classes. This one is great, very challenging for me but with lots of modifications provided. Thank you Carolyn
By sboedecker | Wednesday, January 21, 2026
This was a refreshingly different challenge that took me out of my comfort zone right out of the gate. Caroline does a great job of offering modifications (and encouragement to take them) while providing creative strengthening sequences that allow you to push to your own edge. There s not much in the way of flow, but there are plenty of other power yoga classes here for that; this is a unique session that incorporates both the brain and the body and includes a lot to work toward. My hip flexors and core in particular will be reminding me later that yes, I did embrace the challenge. Thank you Caroline!
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