Customer Reviews
Average Rating: 4.97 rating based on 19 reviews
By Liz | Tuesday, November 26, 2024
Lovely class, great speed. Just the sound is not very clear - compared to other classes
By TJ | Monday, November 18, 2024
This class was a lovely practice with a well-paced flow and a great mix of stretching and balance. It felt accessible and grounding, even for forward bends that can sometimes feel challenging. To better improve the class, I’d love to see the audio adjusted to reduce the echo, which I feel would make the experience even more immersive. (Did anyone else hear this echo?) Thank you!
By Kristen | Monday, November 18, 2024
I really liked this class!
By AnneO | Monday, November 18, 2024
First time I did this class. Cuing was very good and I only had to look at my screen twice. Full body workout from base of skull to feet. I was a bit sweaty 20 mins in. Lots of folding and reaching and I feel great!
By Mary | Monday, November 18, 2024
I really enjoyed this class. It was challenging yet not too, thank you! Will save to do again.
By Mary | Monday, November 18, 2024
Mariah gives great clear Instructions.
Really enjoyed this class!
By Kiki | Tuesday, February 20, 2024
Another short and good flow. There are a lot of forward bends. The instruction is clear and easy to understand. The pace is perfect for me. Thank you.
By Diana | Tuesday, January 23, 2024
By Joinaz | Tuesday, November 21, 2023
Excellent class, lots of forward bends, my back feels more stretched out after.
By Jola | Thursday, November 16, 2023
wonderful class clear instructions and perfect pace feel energised for the day
By Carla | Thursday, November 16, 2023
This was a nice and easy way to wake up my body this morning. I have a habit of pushing my body a little too much, and this flow didn t tempt me to do that, so that s a definite plus.
By Marysela | Tuesday, February 8, 2022
Beautiful flow, Mariah. Love all the anatomy that you brought into this class. Gracias.
By Ridinanne | Tuesday, January 4, 2022
Excellent, liked everything about it, thanks
By Kathy | Thursday, December 30, 2021
What a great class! I really enjoyed the flow and Mariah s voice is very calm and soothing. Great instruction.
By karen donaldson | Thursday, December 16, 2021
Really liked her style and calming voice. Hope to see more of her on YDL.
By Lisa Nezwazky | Monday, December 13, 2021
That felt oh so good after a long day of work. Thank you Mariah. Your instructions were clear and smooth, the pace just right.
By sgebbiemeaseck | Saturday, December 11, 2021
By Elizaciarl | Friday, December 10, 2021
Sorry, typo: MARIAH!
By Elizaciarl | Friday, December 10, 2021
Maria provides a perfect pace with clear and calm direction. This class is rigorous and focused yet gentle and effective. More Maria please.
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