Customer Reviews
Average Rating: 4.86 rating based on 37 reviews
By Kenzie | Thursday, May 28, 2026
Love this as a compliment to other workouts that don t target my tight glute medius!
By Jo | Wednesday, November 12, 2025
Amazing practice. The low-intensity modifications make it accessible to different levels, ages, and strength. The cues are impeccable and super helpful. Brilliant Kristin!
By Bea | Sunday, September 8, 2024
Great workout with a nice flow, stretches and toning. Thanks Kristin!
By stephkg | Thursday, April 27, 2023
Wow. Really nice blend of yoga, sculpt and cardio. Definitely a lot packed into 40 min. I ll be feeling this one tomorrow in the best way!
By Saronic | Monday, December 26, 2022
By nomaddchef | Thursday, December 22, 2022
challenging
By Veronique | Saturday, April 30, 2022
Nice and strenuous workout- well done. Good for days when you want to push yourself a little harder.
By Nancy Friedman | Sunday, March 27, 2022
Sometimes "just yoga" doesn t feel like enough of a workout, and sometimes "just a workout" doesn t feel like I m doing something healthy for my body. This class is the best of both. One of my all time favorites for when I want to feel like a had a tough workout - but also like I did some healthy, energizing yoga. Excellent, well balanced, well paced class in a short amount of time.
By JulieS | Sunday, July 25, 2021
What a great class! It moves fast, effective, hitting all areas, it doesn t feel long, and Kristin is making it fun and doable! I was drenched and happy! Thank you!
By EE | Monday, February 1, 2021
This class is SO fun! Kristin is such an encouraging and fun instructor and I enjoyed this class with her! Added to my favorites immediately!
By Kim | Friday, January 8, 2021
I love the yoga circuit fusion! Kristin s class was sometimes challenging but modifications are great! Thank you Kristin! Great class!
By Kim | Friday, January 8, 2021
I love the yoga circuit fusion! Kristin s class was sometimes challenging but modifications are great! Thank you Kristin! Great class!
By Jo | Wednesday, October 28, 2020
Phenomenal class. I usually dislike "yoga workouts", not a big fan of Pilates either, but this is different. Kristin offers easier and harder variations and the moves train your brain and coordination as much as your muscles. I am coming back to this one at least once a week. Thank you, Kristin!
By Anna Leigh | Tuesday, July 21, 2020
Good quick flow, will definitely work your arms and abs.
By D. Marie | Saturday, July 11, 2020
This practice is everything one needs to feel taller, calmer, toned, and energized in only 41 minutes! Added to my favorites!
By Simeon | Thursday, May 7, 2020
loved it will do it again. Awesome cool down. Thanks
By Birdie | Wednesday, April 22, 2020
Won t do this one again. There is not enough of a warm up in the beginning. The moves seem random so difficult to follow. Stopped video about half way in and went to a different class.
By Suzy | Wednesday, April 8, 2020
By Melanie | Thursday, November 14, 2019
Really liked this class. Good mix of a flow sequence with sculpting. I just found some of the cueing - especially at the end- to be unclear so I had to look at the screen more than usual
By Alexandria | Thursday, April 11, 2019
By Ellie | Saturday, October 20, 2018
By Deb1111 | Tuesday, August 22, 2017
I love Kristen s classes! This one combines strength, flexibility, balance & cardio into 1 class! Great if your time is limited.
By Megan Hallinan | Saturday, August 5, 2017
Awesome practice. Challenging and a really excellent combination of yoga, cardio and sculpting. I hate pushups but she really makes them bearable and gives you a sense of real accomplishment. This will be a favorite.
By thejkdays | Sunday, July 9, 2017
Good strengthening class but not too much yoga.
By Shirley | Tuesday, June 27, 2017
Not just yoga but core and strengthening fun and challenging with good stretch
By bobbya | Tuesday, June 20, 2017
Whoa, this class is jam packed. At one point I was wandering if it was 1:40 minutes we did so much! Very intense and challenging... a little bit of yoga, pilates, cardio, and strength. More please!
By sgebbiemeaseck | Monday, June 19, 2017
By Mjp | Sunday, June 18, 2017
Loves Kristins classes - this one didn t flow as well for me as some of her others and felt a bit disjointed but still a great workout
By Shar | Tuesday, June 13, 2017
Let s get a few more of this type of class with some cadio mixed in. Great workout, fast paced
By Kelly | Friday, June 9, 2017
Great class for a day I was in a time crunch. You ll feel the burn!
By Charissa | Thursday, June 1, 2017
Sweaty and fun! This felt great, thank you!
By Jackie Casal | Wednesday, May 31, 2017
This class got me good! I needed to move today and this class did the trick! Thanks Kristin. You rock.
By lainie | Wednesday, May 31, 2017
Intensity and heat built up quickly. I really like Kristen s classes but directions weren t as clear as usual so had to look at the computer screen a lot.
By Lori | Wednesday, May 31, 2017
Wow!
By daria | Tuesday, May 30, 2017
That was just the best!!!! If you want to work but only have 40 minutes, this will be sufficient!!!
I just love Kristin. Saved to Favorites!!! She is so awesome! What an inspiration to be at 40! So much love and gratitude!!
By Sselle | Sunday, May 28, 2017
Great fast pace class!
By bunnie4786 | Saturday, May 27, 2017
Challenging but accessible. I loved this class! I m gonna feel it tomorrow :)
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