yoga download

House of Wellbeing

House of Wellbeing is a leading hypnotherapy and guided meditation platform and hosts a suite of over 100 audios to help people overcome a variety of unwanted beliefs, behaviours, fears, old habits or negative thinking patterns. The Founders Natasha Taylor Dip Hyp and Sophie Fox BSc Psych Dip PH, Hyp have over 20 year’s experience having garnered lots of on the ground knowledge and experience of mental health issues across the last 30 years. Both are trained hypnotherapist and Natasha is also a trained Neuro Linguistic Programme and Sleep Practitioner who is passionate about helping people overcome anxieties and sleep better at night. Sophie completed her Psychology Degree and went on to study Hypnotherapy as well as extended her hypnotherapy skills into Hypnobirthing, offering courses to expectant couples. Sophie is also a trained CBT Hypnotherapy practitioner and uses her skill sets to incorporate relevant CBT techniques into our audios.