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Dana Smith  Flower


Dana is a certified yoga teacher and trainer, Master Life Coach and Holistic Health Practitioner. Considered a “Jane of all Holistic Trades” she specializes in Thai Yoga Massage, Reiki and is a gifted Intuitive Counselor. She has practiced yoga for several years and is registered with the National Yoga Alliance.

To keep classes creative and fun, she continues to seek inspiration through workshops and advanced studies. Dana believes that yoga is a powerful tool on the path of total wellness. Her style of teaching draws from Ashtanga, Iyengar and Vinyasa roots.

Dana created Spiritual Essence Yoga in 2003 as a way to share her love of yoga with her family and friends.