By Naomi C | Tuesday, January 4, 2022
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good flow, and real progression in the poses.

By Lavinia | Saturday, February 6, 2021
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Thank you for this class Ellen, I loved the strong flow and thinking about the aspects of the warrior.

By Lauren | Friday, May 24, 2019
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Lovely class, the flying transition takes some effort to get but it s nice to switch things up. Plus, this is why it s called a yoga PRACTICE. We can t expect ourselves to get it exactly right the first try. Will be taking this one again!

By Jenna | Tuesday, February 13, 2018
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Really did not like the transitions, did not flow smoothly. Lost interest about 45 minutes into the flow. Appreciated verbal cues and alignment suggestions.

By Shar | Monday, September 11, 2017
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Not sure what I thought of this class? Liked it overall but some poses transitioned so fast I completely missed them. This is definitely a class that taken to the fullest is very challenging but also I felt fine to modify.

By karen donaldson | Tuesday, August 22, 2017
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First of all, no irritating music. Great instruction and cues. This practice had a really fun flow which fatigued me toward the end, so I "felt it". I jumped into the class at about 10 minutes in when they were wrapping up some core work. Surely hurdler wasn t in the beginning, but I never saw it. It was still a great practice.

By Meghanmyersyeah | Sunday, August 20, 2017
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This class was really fun! It was just challenging enough, and I enjoyed the playful transitions.

By beerzuki | Thursday, August 17, 2017
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Fantastic...interesting transitions, great descriptions to assist with getting the most out of each pose and a warrior philosophy tying it all together. Challenging without being excrutiating, I would like to do this class a few more times to make sure I get all of the subtleties of this class.