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Power Yoga

Power Yoga is a popular style of yoga in the U.S. because of the fact that it is a rigorous workout that develops strength and flexibility while keeping students moving continuously throughout the class. This is a vigorous, aerobic style of yoga that combines movement with breath (called vinyasa) and is designed as a challenging and intense workout for both the body and the mind. Power Yoga classes stress variety as they are always different. They are also designed to create fire and heat within the body and help the body’s energy to flow.

CLASSES YogaDownload
Content Partner
MEDIA TYPES Video
Audio
Audio with Slides

YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.33
based on 9 reviews

Vinyasa Yoga58 mins

Core Transitions

Geenie Celento

Moving through challenging standing postures with a different approach, this class will deepen your core integration and strengthen your practice. Focused on tuning into the body's subtle energy - Samana Vayu, which governs our navel chakra and is responsible for fueling passion, staying centered, and healthful digestion. You'll work large muscle groups to achieve the peak posture, Fallen Angel Pose, while simultaneously attuning the energetics of the body to move more powerfully.

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
Block (optional)
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.68
based on 11 reviews

Power Yoga37 mins

Outlaw-X: Hearts and Thighs

Outlaw Yoga

A conscious choice for challenge, this flow takes you through a Chaturanga Pyramid and a simple but challenging Crescent Series interspersed with intense Utkatasana holds. Topped off with a grounding Warrior II and Triangle Series, this intense class challenges you to make a choice of every moment – laugh or cry - push yourself if you dare. This exceptional class features the inspiring LIVE rock n' roll from KenK and the Criminals - Justin's father and brother respectively.

**Parental advisory of explicit content - Outlaw Yoga classes may contain strong language inappropriate for children.

VIDEO

Level
Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.88
based on 21 reviews

Power Yoga50 mins

Energize & Balance

Outlaw Yoga

Looking for a bold new way to energize your day? This provocative practice will confront your notions of what's physically possible while elevating your practice to new heights on and off the mat. Flowing through simple yet physically challenging variations of Sun A, B, and C, and a vigorous Horse hold with energy-generating krias, this class is a rich blend of physicality and stillness. Invite opening and acceptance in Half-Pigeon and bring balance to body and mind. Featuring the LIVE melodic resonance of Marco DeFerari, the one-of-a-kind Brazilian Capoeria/Ukulele master who's music is as beautiful as his spirit.

**Parental advisory of explicit content - Outlaw Yoga classes may contain strong language inappropriate for children.

VIDEO

Level
Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.00
based on 2 reviews

Power Yoga1 hour 3 mins

Power Vinyasa Yoga 2

Kiersten Mooney

An energetic, flowing Yoga practice suited for all levels; class includes Sun Salutations, common Yoga poses and a restful Sivasana to end. This class is 54 minutes long.

VIDEO

Level
Adv. Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.14
based on 21 reviews

Pilates40 mins

Yoga - Pilates Fusion

Julie Wilkes

Enjoy this combination of two mind-body formats in one and reap the benefits of greater strength, flexibility and peace of mind.

This is a 40 min. video class.

VIDEO

Level
All levels

Intensity
You'll Feel It

Props
Yoga Mat