** This program is FREE with our unlimited subscription membership options! **
Want a quick and challenging 10 minute core workout? Add this class on after a workout or whenever you've got a little time to create a strong, powerful center. Planks, Boat poses, and some traditional exercises will have you sweating and feeling strong. No excuses!
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Rating: 5.00based on 10 reviews
Perfect! I did a yoga flow expecting to sweat more than I did, so I wanted a little more challenge before I stepped away from my mat. This fit the bill! Downloading now so I can incorporate it into my in-office weekdays after work.
Love this quick & tough core workout! The short length makes it easy to do more often. Thanks!
Wow. I m feeling it in a good way; thanks Claire.
Perfect. This class is challenging and easy to modify. Normally core classes are such a drag but this one flows perfect for me. And the length is just right. Thank you!
Great quick core, really hits it quick and hard.
ClaireMarti commented on this review
Glad it worked for you!! Great to get in and get it done quick!
This is a great, quick short class. You definitely feel your whole core working in just the first few minutes.
I m so glad it worked for you! Short and sweet!