Customer Reviews
Average Rating: 4.80 rating based on 32 reviews
By Lauren | Monday, April 14, 2025
Perfect class for today! Short, and well rounded. Thanks!
By AmitaB | Monday, April 14, 2025
This was a great, quick, and productive class. It s great for beginners and those short on time. You jump right into the class; there is no introduction. You get to work out your core, glutes, and hamstrings and twist your spine. Compared to the other classes in the Detox Challenge, this was a refreshing change of scenery. The class took place in the beautiful outdoors.
By Marysela | Monday, April 14, 2025
Great class, instructions, music and place. Thank you for 20 minutes of peace
By Fern | Monday, April 14, 2025
Wow, great class. Nice moves; good instruction; not repetitive; perfect length of class. Thanks!
By Fern | Monday, April 14, 2025
Wow, great class. Nice moves; good instruction; not repetitive; perfect length of class. Thanks!
By Daca | Monday, April 14, 2025
Great class...Thank You
By Jill | Monday, April 14, 2025
This is a great class if you don t have much time but need a good not sweaty stretch and relaxation. Tereza is as graceful as a dancer.
By SandyC | Monday, April 14, 2025
Nice flow with stretch for any time of the day.
By Vanessa | Monday, April 14, 2025
Good morning start. Great music and beautiful scenery. Gentle twist are always welcome.
By Ninjagirl61 | Monday, April 14, 2025
I really enjoyed the pace and gentle music. It was a great way to open up and get moving.
By Meg | Monday, April 14, 2025
My schedule has interfered with me doing every day of this yoga challenge, but I was so happy I could do hers today. I always enjoyed her classes, but they’re not many of them. I wish she had more available. This one was a great quick all-around movement class.
By Jeanne | Monday, April 14, 2025
Nice practice, but I struggled to understand her
By Kklimczak | Friday, June 7, 2024
By surfsidesuz | Tuesday, April 23, 2024
Love this class!
By ssb530 | Sunday, January 14, 2024
Beautiful...Beautiful practice with Beautiful music and Beautiful lingering feeling (space in spirit and body) after done!
By Lulu Radford | Tuesday, July 18, 2023
Fantastic class. With only 20 mins we got stuck in straight away and it flowed all the way through without any unnecessary talking. The music was perfect. Thoroughly enjoyed this one so the next time I have a spare 20 mins I will be back.
By ssb530 | Thursday, July 6, 2023
Love this class every time I come back to it!
By Joinaz | Thursday, December 29, 2022
Did her 10 min upper back neck pain relief class and liked it, so found this to add on. Excellent, felt very good w all the twists. Beautiful setting. I liked the music, some comments did not.
By Cat | Sunday, November 13, 2022
This is such a good class to do after a run!!!
Stretches you in all the right places - my IT bands love it.
Thank you
By Jean Richardson | Thursday, September 15, 2022
Amazing invigorating class! I found music too loud relative to your voice.
By Beth | Monday, July 18, 2022
Great twists and flow. Looking forward to doing this often.
By Benjamin | Monday, February 14, 2022
Tereza fits a solid and challenging practice into a quick 20 minutes. This is a reliable class if you want to fit some yoga in your day.
By Antonia | Sunday, December 19, 2021
Good speed, great stretches. Many thanks , now a favourite!
By Jessika | Saturday, May 8, 2021
Good transitions. Worth the 20 min of attention .
By Heather Burton | Tuesday, April 13, 2021
I really liked the class, great flow, only suggestions would be a little happier music the music used was distractingly sad and making sure that cues are consistent. I like how she got right to the flow without a lot of talking in the beginning. Looking forward to more
By Karen Kohn | Thursday, April 1, 2021
By OstrichFarm | Tuesday, March 30, 2021
Thoroughly enjoyed this class. Some different transitions at a few points which was nice change up. Awesome back drop in the video. Loved it.
By Suz | Tuesday, February 23, 2021
New favorite. No excess talking, good twists, energizing
By Keyli | Thursday, February 4, 2021
I enjoyed the sequencing of the movements and flow. Your voice was relaxing. Great class, I look forward to doing another class with you.
Namaste,
By Jennifer Barks | Sunday, January 31, 2021
Very abrupt beginning. Would recommend the teacher at least introduce themselves and the class before they just get going.
Sequencing was smart and good. However, I had serious concerns about the use of the phrase "breathe into the pain" during lizard pose/runner s lunge. We should never assume someone else s experience.
Yoga is completely the opposite of pain and we shouldn t teach students to sit into pain. Better ways to phrase that could be, "breathe into anything that feel sticky, tight, maybe explore the discomfort, if there is any, etc."
By tiara | Saturday, January 23, 2021
By Marine | Friday, January 22, 2021
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