Customer Reviews
Average Rating: 4.61 rating based on 23 reviews
By Jess.S. | Sunday, July 16, 2023
Clear cues, fast-paced, reasonably challenging, good class. Agree with a previous reviewer that it s not as challenging a class as Kylie s or Becca s, but it s a good moderate sweat with toning and a short cardio section. Thanks for the class!
By D | Thursday, February 3, 2022
How is this class labeled "vinyasa" or even yoga? There s almost no flow. It s basically a series of exercises with weights. "Surprise. Burbees" is something that I don t really want to hear in a yoga class. It s not a bad class for what it is, and the instructor is good, but not what I would look for in a yoga class at all.
By Sarah Ethier-Sawyer | Thursday, September 13, 2018
By Luv3_Life | Wednesday, November 15, 2017
It s a great workout, however if we are supposed to go with our breathing, she goes really fast.
By Charlotte | Tuesday, August 30, 2016
Great workout in a reasonable amount of time!
By bobbya | Friday, February 5, 2016
Nice class, a little easier than Kylie Larson s total body sculpt, so this one is good for a lower key day.
By dramady | Saturday, August 29, 2015
I really liked this practice. My only quibble and it s a tiny one is that I wish there had been some more stretching at the end, maybe half-pigeon or something to counter those squats. That said, I ll be revisiting this!
By mlobelangel | Thursday, August 20, 2015
Enjoyed the weights and core exercises. I also like the cardio though I don t like burpees (I modified those.)
By TC | Thursday, July 23, 2015
Very effective for its purpose, good steady pace and engaging instructor. Good modifications offered. I often dislike yoga fitness combos but enjoyed this one. Will do again.
By karen donaldson | Tuesday, June 23, 2015
I was leery based on the fast flow comments. It was just a tad, but I do love to flow; so ok by me. No zen workout here. Full body strength with a touch of cardio and abs. I ll add to my faves and repeat this one.
By Salty_Yogi | Tuesday, May 26, 2015
I m geographically separated from my favorite CorePower Yoga studio; this class made me feel like I was back in that energy filled, hot, sweaty yoga studio! A great, comprehensive class with clear and concise cues.
By katie | Thursday, May 21, 2015
This is a wonderful, effective workout that still leaves you with a yoga buzz. Thanks for a great class! Would love to see more in a similar style from this instructor.
By Lori | Sunday, April 26, 2015
Nice total body workout.
By Rikki | Tuesday, March 24, 2015
I really enjoyed this class!! She does work everything: legs, calves, butt, arms (all parts), and abs. Sometimes the flow is a bit too fast going between plank, chattering, and down dog. Surprise cardio!
By ReginaKat | Monday, March 23, 2015
The class is exactly what it claims to be, an excellent strength building series. Her cues were very helpful, and modifications were offered.
By Meganjperez | Thursday, March 19, 2015
Great class. Nice mix of flow with weights then moving into weights reps. Maintained a bit more yoga focus than some of the other yoga with weights classes which was nice for when you feel like something inbetween.
By motoyoyogi | Monday, March 2, 2015
Ok class. I found the flow a bit too fast.
By chicandsavoury19 | Sunday, February 1, 2015
Excellent quick workout
By neoncactus | Thursday, January 22, 2015
By jneelmort | Wednesday, January 21, 2015
this was my first yoga sculpt class ever. I thought it was but not too hard. The flow was a little fast for me, but I think once I do it a few times I ll get faster.
By Tonya | Wednesday, January 21, 2015
Awesome class! Challenges the body for big changes. I love how the class starts out with a good solid warm up and gets into a heart pumping sculpt series. Cicily is clear and concise. Thank you for the awesome workout.
By Janell | Wednesday, January 21, 2015
I love this class, Cicily, is a wonderful teacher, she brings a light hearted spirit to the class, yet clear concise instruction!
By Shelly | Tuesday, January 20, 2015
this class will get your heart pumping. I am really liking ypga with weights!
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