Good Night CD teaches kids 18 poses to stretch and unwind as they get ready for bed. This CD also includes a breathing technique to prepare for restful sleep.
Good Morning and Good Night are an yoga instructional 2 CD series designed to help KIDS begin and end their day with a dash of fun and a lot of peace and calm. Created by Danay DiVirgilio, a leader in yoga for kids , these CDs offer kids a brand new tool in empowering themselves to feel healthy, peaceful and relaxed.
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