Customer Reviews
Average Rating: 4.92 rating based on 25 reviews
By Missy | Monday, January 26, 2026
"Drop the weight of needing to be perfect". This was exactly the class for me today. Dealing with so much anguish and deep emotional challenges today - Keith was the balm. Gorgeous, deep holds and stretches and Keith s ever calm, soothing energy. Thanks!
By kdcramer | Monday, December 1, 2025
Just what I needed after a hard day, thank you
By Phyllis | Monday, June 9, 2025
Perfect stretch and relaxation in the middle of a hot, stressful day.
By Elle | Sunday, May 4, 2025
Fabulous. Very relaxing and full of nurturing stretches. Thank you.
By Sandra Harazny | Monday, March 10, 2025
Loved it thanks
By jkomoto | Tuesday, January 14, 2025
Perfect before getting to bed. I didn t realize it had ended!
By Amanda | Tuesday, January 14, 2025
Absolutely amazing! This is the most relaxed and open my body and mind has ever felt from yoga! And the first time in years I have been able to switch off completely. Definitely a class favourite ??
By Lauren | Friday, January 10, 2025
A good one for right before bed! Good night and thanks!
By Christine | Friday, January 10, 2025
What a great class! I feel so relaxed and finally got my tense neck and shoulders to relax after a stressful week with that calming meditation at the end 3
By Kathy | Friday, January 10, 2025
What a great way to unwind after a long day! Great flow and relaxing class. Thanks!
By Marysela | Friday, January 10, 2025
Thanks so much Keith. What a calming flow. Ready to completely relax.
By Ninjagirl61 | Friday, January 10, 2025
Great class. it’s always been one of my favorites
By Lisa Rader | Friday, January 10, 2025
Thanks, Keith I always enjoy his class!
By YoLie | Friday, January 10, 2025
By Catta | Friday, January 10, 2025
Perfect to start the day with when you live in a chronic fatigue syndrome. Namaste ??
By Starrann | Friday, January 10, 2025
I woke up this morning feeling a bit excited for the day ahead, and this class helped me to relax and get grounded.
By Stephanie | Tuesday, October 22, 2024
Loved this.
By Kathy | Sunday, April 14, 2024
Feeling much better. I needed this. Thanks Keith.
By Meghan | Wednesday, April 10, 2024
Beautiful hatha practice. Thank you Keith!
By Jeff | Friday, April 5, 2024
By Marine | Thursday, April 4, 2024
By Yogageek | Tuesday, April 2, 2024
Another excellent class with Keith. Gentle and short, all floor poses. I enjoy ending the class with the classic poses of shoulderstand, plow and fish! Thanks Keith!
By Jennifer Barks | Monday, April 1, 2024
Good practice but found the choice to end in shoulder stand and fish pose to be odd. Neither of those poses are beginner poses and I didn t feel like the back had really been given the right tools to be ready for those poses.
By Ron | Sunday, March 31, 2024
Excellent end of the day practice! Left me feeling open and relaxed. Thank you!
By Kiki | Friday, March 29, 2024
To calm down to evening, this class is perfect for me. It is slow and no standing pose. At the end of the class there is a mini meditation. I feel great. Thank you!
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