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Ira Israel


Psychotherapist Ira Israel is the author and star of “Mindfulness for Urban Depression,” Mindfulness Meditations for Anxiety,” and “Yoga for Depression and Anxiety.” Ira is a Licensed Marriage & Family Therapist, Licensed Professional Clinical Counselor, a Certified Yoga Therapist, and an E-RYT500.

After completing his undergraduate degree at the University of Pennsylvania and taking a Master of Arts degree in Philosophy, Ira moved to Paris to study existentialism and aesthetics. While exploring Asia, Ira became interested in Eastern philosophies, yoga, meditation, and Reiki healing - all of which led to taking a second Master of Arts degree in Buddhism, Hinduism, and Kabbalah. After continuing his studies and practices with myriad teachers - as well as becoming a Registered Yoga Teacher 500, Certified Yoga Therapist, and Certified Reiki Practitioner - Ira decided to further his academic education with a Master of Arts degree in Clinical Psychology. He currently sees private clients in Santa Monica and leads retreats and workshops across the United States at venues like Esalen and Omega.

For more information please visit OptimumIntegralWellness.com