Katy is an Anusara-Inspired ® yoga teacher and Thai massage practitioner. She has taught classes, workshops, trainings, and retreats across the UK & internationally and is a registered Senior Yoga Teacher with Yoga Alliance.
Katy loves sharing her knowledge of both yoga and massage and is passionate about the therapeutic benefits that both can offer all ages - from newborn to seniors.
Katy’s classes are playful and dynamic and have a strong focus on alignment. Expect longer holds to build strength and flexibility as well as rhythmic movement to steady the mind.
Her hope is that students who attend her classes are able to build friendships in and outside of the classroom.