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Happy Feet: A Daily Practice for Strength and Flex

Desiree Rumbaugh & Michelle Marchildon

Fearless After Fifty, Bonus Video

Happy Feet is a 15-minute practice you can do at home to keep your feet healthy and strong, and prevent pain in the arches. Exercises include massage, stretching and strengthening poses. Our feet have to carry us for nearly 100 years. Take a few minutes a day to show them your appreciation.

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All Levels

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Everyday Namaste

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ratingRating: 4.86
based on 7 reviews

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Desiree Rumbaugh & Michelle Marchildon

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Customer Reviews
Average Rating:4.86 rating based on 7 reviews

By nomadchefwanderingrestaurant | Thursday, June 23, 2022
rating Comment on this Review

Super
By jl | Thursday, August 26, 2021
rating Comment on this Review

Informative and necessary!
By mypillbuggy | Sunday, February 24, 2019
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By www.yogarebelwithacause.com | Wednesday, November 7, 2018
rating Comment on this Review

Great Video For Happy Feat
By lotus | Tuesday, February 27, 2018
rating Comment on this Review

Very good class, especially for those whose feet hurt.
By Gaenor | Tuesday, September 12, 2017
rating Comment on this Review

Wish I d started doing this years ago. Nice simple advice.

By Geri | Monday, August 21, 2017
rating Comment on this Review

This was nice, enjoyable and made sense but I m not sure why it was a separate chapter as it repeated much of what had been in Chapter 1 and could surely just as well have been added in there, with reminders in subsequent chapters to take care of feet.

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