Art of Adjustments
Investment: $940
The Art of Adjustments module presents the essential skills of connecting with students through hands-on adjustments. Whether it be to deepen a posture, modify it for a beginner or address a specific issue, you learn what is required to deliver adjustments that allow you to profoundly connect with students on a variety of levels.
In this module, you learn:
- The essential techniques and application of extraordinary hands-on adjustments
- Ethical guidelines of hands-on adjustments that keep you and your students safe
- The power of connecting with students and transforming their practice through effective assists
- Basic adjustment techniques to utilize in a wide variety of postures
- How to adjust someone throughout a vinyasa practice, including a sun salutation
- Transformational adjustments for all groups of postures including:
- Standing Pose Adjustments
- Balance Pose Adjustments
- Twisting Pose Adjustments
- Forward Bend Adjustments
- Back Bend Adjustments
- Inversions Adjustments
- Shavasana Adjustments
This course features interactive testing and assignments that allow you to work with our esteemed mentors as you hone and refine your skills. Throughout the course, you are asked to upload video and written assignments that demonstrate your learning and development in these areas, while giving you an opportunity to receive helpful feedback from our mentors to promote growth. Upon successful completion, you receive a certificate saying you have demonstrated proficiency in the skills learned throughout this course.