yoga download

Order the classes for this challenge below. You will be able to download and/or stream every class option in this challenge once you purchase (or if you have an unlimited subscription).

Full Program
2-Week Yoga Challenge for Busy People
$ 56.00
$ 56.00

**Would you like to receive daily emails notifying you of your class options for this challenge?


* indicates required


Do you seek the benefits of a consistent yoga practice, but are feeling short on time? This 2-Week Yoga Challenge for Busy People is your perfect solution! We've made fitting a yoga challenge into an already busy schedule easier for you for this time, by offering concise, and effective classes, that are all 30-minutes or less. With zero commute time and no need to find parking, these shorter practices will allow you to finally reap the benefits of a daily yoga practice, even with your hectic schedule!

2 weeks in a row of a consistent yoga practice has the power to make a lasting and positive impact on your well-being. Whether you're motivated to get into better physical shape, want to get into yoga for the emotional and mental benefits, or just want to challenge yourself, this challenge will help you achieve your goals without an excessive time commitment. 

In addition to access to the classes outlined below, you’ll get daily emails with your class options + inspiration and an opportunity to share your challenge experience with a community of online yogis from all over the world. Accept our challenge to do yoga for 2 weeks and discover just how good you can look and feel, even with your busy schedule! 

14 Yoga Challenge for Busy People


Curated yoga classes between 15-30 minutes every day for two weeks.



Welcome to Day 3 of the 2-Week Yoga Challenge for Busy People! 

Sometimes a little bit can go a long way, and this is especially true for yoga! Even 5 minutes of some intentional breathing or one deep yoga pose can make a world of difference in the way you feel. Which means 20-30 minutes can bring even more benefits! Here at YogaDownload we like to say: you're just one 20-min yoga class away from a good mood!

Today's class from Ben offers the perfect opportunity to give yourself a quick boost, and Kristin's class will work to increase your mojo! Enjoy!

A Gentle Stretch:

Fitness 'n' Yoga: Body Awakening Flow with Ben Davis

20 min class | Level: All Levels | Intensity: Ahhhhhh

Fitness 'n' Yoga: Body Awakening Flow is a great way to start the day but can be done whenever your body needs a quick boost. This is a gentle stretching class with a tiny bit of flow designed to open, stretch, and awaken the entire body without breaking a sweat.

Rejuvenate and Recharge:

Mojo Flow 1 with Kristin Gibowicz

30 min class | Level: Intermediate | Intensity: You'll Feel It

Feeling stuck? Increase your mojo with Kristin's non-stop, heart-pumping flow! Sometimes you just need to stop swimming against the current and allow yourself to flow with the tide. Rejuvenate and recharge to become a brighter and lighter you in just 30 minutes.

**you only need to choose one class**

Be sure to share your challenge experiences in the comments section!

blog comments powered by Disqus