Do you seek the benefits of a consistent yoga practice, but are feeling short on time? This 2-Week Yoga Challenge for Busy People is your perfect solution! We've made fitting a yoga challenge into an already busy schedule easier for you for this time, by offering concise, and effective classes, that are all 30-minutes or less. With zero commute time and no need to find parking, these shorter practices will allow you to finally reap the benefits of a daily yoga practice, even with your hectic schedule! Even when it feels like there are not enough hours in the day, this challenge makes it possible to make yoga a healthy part of your life.
Regardless, of class lengths and busy schedules, 14 days in a row of a consistent yoga practice is no easy feat, and has the power to make a lasting and positive impact on your well-being. Whether you're motivated to get into better physical shape, want to get back into yoga for the emotional and spiritual benefits, or just want to challenge yourself, this challenge will help you achieve your goals without an excessive time commitment.
In addition to access to the classes outlined below, you’ll get daily emails with your yoga classes and inspiration and an opportunity to share your challenge experience with a community of online yogis from all over the world. Accept our challenge to do yoga for 14 days and discover just how good you can look and feel, even with your busy schedule!