Yogi Holiday Salad with Cranberry Vinaigrette

Posted on 12/16/2014 by Conscious Cleanse in healthy recipes The Conscious Cleanse

Holiday festivities are in full swing and that means it’s time to start planning another healthy holiday feast.

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Resonance: Feel the Vibration

Posted on 12/16/2014 by Dana Damara in Focus Concentration Connection

Resonance as defined by Webster is: the reinforcement or prolongation of sound by reflection from a surface or by the synchronous vibration of a neighboring object.

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Chill out with Yin Yoga

Posted on 12/16/2014 by Elise Fabricant in Yin Yoga Restorative Yoga Yin Yoga Benefits Stress Release

Are you burnt out, grumpy, or in a funk? Can I be honest with you? I often am!

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Roasted Curried Cauliflower

Posted on 12/9/2014 by Conscious Cleanse in The Conscious Cleanse Healthy Eating

Turmeric – the main ingredient in curry, a relative to ginger root, and a spice that I’ve recently been completely obsessed with, is a superfood and one of nature’s most important spices. Long used for adding color and flavor to just about anything including veggies, salmon, soups, smoothies and salad dressings, turmeric is as popular in the kitchen as it is in the medicine cabinet.

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Mindful Happiness: 10 Remedies For Subtle Incessant Dissatisfaction

Posted on 12/9/2014 by Ira Israel in Happiness Authenticity

"Happiness cannot be pursued. You do not find happiness; happiness finds you. It is not an end in itself, but a by-product of other activities, often arriving when it is least expected." ~ Mick Brown

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What does it mean to be an Outlaw?

Posted on 12/9/2014 by Justin Kaliszewski in Outlaw Yoga

I created a practice called OUTLAW Yoga, and wrote a book called OUTLAW Protocol – how to live as an outlaw without becoming a criminal.

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Holiday Gift Guide for Procrastinating Yogis

Posted on 12/5/2014 by Yoga Download in holiday gift guide yoga gifts christmas holiday shopping

It’s the MOST wonderful time of the year! With cash registers beeping, and everyone telling you, "Go shopping HERE!!" It's the most wonderful time of the year. . .

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Rethinking Clean

Posted on 12/2/2014 by Conscious Cleanse in The Conscious Cleanse

Household cleaners are one of the most toxic and chemical-laden products in our home. Not only are some of these chemicals carcinogenic, they can also wreak havoc on other systems in the body. And what’s the point of an organic, gluten-free diet, if you’re using a formaldehyde-filled cleaner on your countertops? Check out my tips below on tackling your household cleaners.

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Crystal Clarity

Posted on 12/1/2014 by Dana Damara in Intention Dana Damara Focus

I’m sitting here writing my schedule for the next three to six months and I realize again, how fortunate I am. The last four years have been a whirlwind while I gather myself up and “re-align and re-design” my life. It’s such a wonderful place to be, in this life… contributing, dancing, working, laughing and BEing.

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Posted on 11/24/2014 by Dana Damara in transformation Dana Damara

I’m not sure how alchemy landed in my lap this week as the theme, but it landed and it landed hard!

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