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Super Green Smoothie Bowl

Posted on 7/26/2015 by Erin Ozimek in Protein Chlorella fresh peaches green smoothie bowl healthy breakfast ideas local peaches

By now you know we’re HUGE fans of green smoothies! They’re nature’s “fast food,” especially when enjoyed on the fly in our favorite to-go container, the mason jar.

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Don't Overthink it: Effective Methods to Find True Peace of Mind

Posted on 7/24/2015 by sarah stringer in Meditation Exercise Massage Piece of Mind Therapist Do Something Fun

Paying bills, taking care of kids, going to work… life can be very stressful at times to the point you feel like you just want to scream. With the various events that happen throughout the course of the day the mind can begin to race constantly wondering what to do. If you’ve been feeling bogged down lately, or have perhaps been over thinking every scenario happening in your life, then it may be time for you to come to terms with reality and find true peace of mind.

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Jalapeño Strawberry Margarita

Posted on 7/24/2015 by Conscious Cleanse in detox retox 80:20 Conscious Cocktails easy tequila recipe Jalapeño Strawberry Margarita

It’s Friday and that means it’s time for a new Conscious Cocktail!

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And Now for Something completely different: reality

Posted on 7/23/2015 by Michelle Marchildon in yoga Reality material world enlightenment michelle marchildon

Are we working out? Or are we working in? When I was asked what I’d like to see in a yoga magazine, I said without hesitation: Reality.

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Posted on 7/22/2015 by Dana Damara in Foundation Stability Security Infinite

The other day, I’m in the car with my youngest daughter and she asks me, “Mom, is there an end to the sky?” And I said … “Um no honey. It’s infinite.” And she says … “Infinite… like energy?” And I say, “Yup, just like that.” And she sat there for quite awhile looking up and out of the sunroof. As if she was trying to figure it all out.

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Dry Rub Grilled Chicken Wings

Posted on 7/16/2015 by Conscious Cleanse in Chicken Wings Dry Rub Chicken Wings Grilled Chicken Wings Healthy Chicken Wings Paleo Wings

Summer is in full swing and between the smell of sunscreen and barbeque, it’s no mystery that grilling season is upon us!

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Unfolding Time with Vedic Astrology

Posted on 7/16/2015 by Tracy Atkinson in Meditation yoga Ayurveda Vedic Astrology Vedas

What is Vedic Astrology? Jyotisha, or Vedic astrology, is the ancient astrology of India. It has an unbroken lineage going back over five thousand years. Jyotisha is derived from the Sanskrit word Jyoti meaning “light”. Thus, Jyotisha is often referred to as the science of light, for it helps us to see the past, present and future clearly as well as giving us insight into who we are and how to best actualize our potential.

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Common Confusing Yoga Cues and What not to do

Posted on 7/16/2015 by Ashley Josephine in Alignment Bridge Pose Chatarunga Dandasana Hyperextension Downward facing Dog

There are plenty of funny articles online about the weird things you hear yoga teachers say, and I’ll admit I’m an offender on some of them.

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The need to know

Posted on 7/15/2015 by Dana Damara in Unknown truth Universe Miracle Pattern

“You don’t have to see the entire staircase, just take the first step” – said a very wise man named Martin Luther King Jr. So very, very true.

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Mediterranean Summer Salad with goat cheese feta

Posted on 7/14/2015 by Conscious Cleanse in 80:20 Mediterranean Summer Salad Summer Salad Roundup Tomatoes

As a team here at the Conscious Cleanse we’ve been talking about our favorite summertime salads and we knew we had to share them with you.

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