Shapadpreet
Shabadpreet is a teacher trained in Yogi Bhajan’s healing technologies and various other subtle and physical healing modalities. Since her first encounter with Kundalini Yoga and Meditation in 2008, Shabadpreet has since studied with Master Teacher's Harijiwan, Tej, and Guru Jagat. Shabadpreet currently teaches and studies at the RAMA Institute for Applied Yogic Science and Technology.
Kundalini Yoga and Meditation is a lightning fast practice for directly reconnecting with who you are, cutting through anxiety, depression, and other low frequency states, and freeing up your abundant natural energy. Shabadpreet’s classes are fun, meditative, and deeply healing and provide a variety of tools that you can take into your daily life. Pick one practice you resonate with and use it every day or "Tune In" for a full class with Shabadpreet and start your day off right! Welcome to the incredible world of Kundalini Yoga! May these practices change your life and bring you countless and unimaginable blessings!