As one of the youngest and most widely recognized faces in yoga, Kathryn Budig's appetite for yoga is infectious. Kathryn's playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. As an avid food lover, she is also passionate about sharing healthy, organic and eco-friendly recipes.
Kathryn shares her zest for life, yoga & food as the Women's Health Magazine yoga expert along with her contributor writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga and Common Ground. Budig has been featured on E!Entertainment, The Food Network, Shape and The New York Times. She also serves as the brand representative for apparel company ToeSox and ambassador for Pangea Organics. She is currently writing Rodale's The Big Book of Yoga.
Kathryn is dedicated to giving back to her community. She co-founded "Poses for Paws", an organization dedicated to raising money for animal shelters through yoga. You can practice with Kathryn around the globe or save yourself the plane ticket by practicing with her weekly online at Yogaglo.com. Find her on faculty at Yogaworks Santa Monica, Kripalu or through her Gaiam DVD, "Aim True Yoga". Find it here:tinyurl.com/3bus985. Learn more about Kathryn at www.KathrynBudig.com