By esthers | Saturday, March 26, 2022
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The flow was great just like other Pradeep classes. As others mentioned there is a disruptive video glitche & Marco does get reprimanded a bit which is distracting. This has to be my least favourite of all Pradeep s classes as it did have quite a negative feel to it which I don t get from other classes of his

By sarah simmons | Friday, July 2, 2021
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lol every time I do this class I think, "dang it, Marco!!" poor guy is having a hard time and it s like I think this time he ll get it.

By Cat | Sunday, November 22, 2020
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They re-dubbed the audio and overlaid it over the old one, which is why it didn t line up with the video. Not well edited at all and not the quality I ve come to expect from YDL. Otherwise the flow itself was really good, more standing series than some of Pradeep s others. I just didn t watch the screen and enjoyed the class a lot.

By Despina | Saturday, November 14, 2020
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Energising class!

By Bethingten | Friday, September 4, 2020
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TIPS FOR THIS CLASS: after reading other reviews, I have a few suggestions you may find helpful: (1) I was waiting for the aduio/video glitch, and I still missed it! Not a big deal, still a great class. (2) Pradeep always gives Marco a hard time, so expect that, don t let it throw off your groove. Allow him to be human. Furthermore, don t allow Pradeep to boss you around; if you need to modify the pose, modify it! Two modifications I found really helpful were to take a child s pose during longer down-dog "rest" periods, and to do actual pigeon pose instead of that leg-off-the-ground thing that Pradeep gave Marco such grief for around minute 23. (3) I ve yet to do a class with Pradeep that didn t feel like a "bring a towel" for any other instructor, so get stoked for a good, invigorating flow! If this wasn t enough sweat for you, try one of Pradeep s actual "bring a towel" classes - he is my favorite instructor when I need a good challenge. :)

By Shekinah | Saturday, July 11, 2020
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I read some other reviews & they had said that what Pradeep was saying wasn t lining up. Which it was not. So, I started off by closing my eyes. Was a great flow. You hear Pradeep get a little aggravated at his models. Because at one point you hear him say "Jesus Christ". It just goes to show that not everyone is perfect.

By Natalia | Saturday, April 25, 2020
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I love Pradeep classes, but the video edit in this one broke my flow several times. Sometimes the audio doesn t match and in some scenes they crop the video and is very difficult to see the posture.

By Amy | Wednesday, September 18, 2019
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This video seems good. At ~4min the video and audio don t match up. Otherwise great.

By sarah simmons | Wednesday, August 28, 2019
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I have done this class many times and every time I do it I m like, Today is the day Marco will get it together!! lol haha. Love the class and the sense of humor and Pradeep.

By Sshines | Thursday, July 25, 2019
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This is a very invigorating class that gets into the shoulders straightaway! For me, this is a better afternoon class than morning class because there s very little warm up. Short, but fun!

By nikki | Saturday, June 23, 2018
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Im giving this a 3 because Pradeep s constant correcting of Marco, while usually endearing, is a real distraction from the whole thing and is doing a disservice to us on the other side of the screen here. I think it matters more that we are given proper instruction than for Pradeep to correct a model. When you are in the middle of the practice, in the middle of the pose, doing things correctly but you cant see the screen because of the pose and Pradeep is repeating the same instruction 10 times in order for Marco to get it .... it basically kills the flow - either youre stuck in a weird position waiting for whats next or you stop to look at the screen. This happens in every class with Marco ... maybe not have him as your yoga model?

By Meghanmyersyeah | Sunday, April 8, 2018
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What a fun, quick class!

By Jayaymeye | Sunday, April 8, 2018
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I really liked this class. It s quite accessible yet still a challenge at times.

By Sshines | Saturday, April 7, 2018
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Fun class with lots of twists! I love that they didn t edit out all of the imperfections; it feels more like a live class. Thanks for your positive energy, Pradeep!

By Sarahbee | Friday, April 6, 2018
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This absolutely made my day.........Another uplifting practice and total giggle fest.....it s like having Pradeep in the room!! Pure love x

By zanne | Tuesday, April 3, 2018
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??great class! Invigorating