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Order the classes for this challenge below. You will be able to download and/or stream every class option in this challenge once you purchase (or if you have an unlimited subscription).

Full Program
PROGRAM PURCHASE GIFT
Yoga For All Challenge
$ 40.00
$ 40.00

The Yoga for All // 2-Week Challenge

YogaDownload has created this 2-Week Yoga Challenge featuring some of our top-rated classes in order to help you live your best life. Join the journey with other challengers from all over the world to take your yoga practice, and your life, to the next level.

In this challenge you will have a choice of classes each day. There will be several style and unique class options throughout the challenge as well as meditation, Yin, fitness classes, pilates, and other fusion styles. You have freedom and choice to make this challenge work for you. 

This challenge is suitable for all levels - beginner to advanced. Each day will have a beginner friendly class option along with a more advanced option for more seasoned practitioners. This challenge will create growth and evolution, both on and off the mat, for all genders, body types, and level of practitioner. 

By simply signing up to this challenge, you have taken the first step towards your goal. It is healthy and beneficial to challenge yourself. Simply keep showing up, everyday for the next two weeks. Before you know it, you'll be both feeling and looking better than you ever have before. 

Accept our challenge to do yoga every day for 2 weeks and discover just how good you can look and feel, even with your busy schedule!

I NEED THIS! HOW DO I JOIN?

Simply click the "add to cart" button above to order the classes for the challenge, then when you're ready start with Day 1 below. 

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Yoga for All - Day 6
Yoga for All - Day 6

Welcome to Day 6 of the Yoga for All / 2-Week Challenge!

Hopefully you're feeling the benefits of your consistent practice!

This Yoga for All challenge is about being accessible to all yogis. Whether you're brand new, or a seasoned practitioner, remember to feel grateful for where you are in your personal practice. Avoid any self-critical energy on your mat and notice if it arises. There will always be people more advanced than you at anything, so rather than striving to achieve anything during this challenge, can you instead simply enjoy how lucky you are to have a body that is healthy enough to be practicing yoga today?

Appreciate where you are on your path, both on and off the mat. Yoga can teach us to treat ourselves with more compassion, instead of criticizing ourselves for not being perfect. 

Enjoy your practice today!

Here are today's class options:

Awaken:

Morning Yoga Ritual with Elise Fabricant

35-minute class | Level: All Levels | Intensity: Everyday Namaste

Ease in to your day with this lovely yoga practice appropriate for all levels. You'll start out on your back (almost like you never left your bed) then stretch awake your spine, side body, and hips, before gradually arriving in standing for lunges, chest openers, triangles and warriors. Expect to gracefully float through the rest of your day after this sweet practice. 

Elise recommends using the following playlist for this class: Spotify playlist for Morning Yoga Ritual

Flow:

Love to Flow 2 with Jackie Casal Mahrou

65-minute class | Level: Adv. Intermediate | Instensity: Bring a Towel

If you LOVE to FLOW, and/or if you LOVE Jackie's first Love to Flow class, then this is the class for you. 

Jackie guides you through a warming flow that focuses on opening your hips and chest while giving you space to explore postures such as Handstand, a Visvamitrasana (Compass Pose) variation, Surya Yantrasana (Sundial Pose) and more! 

This class is not about physical alignment or long holds of postures (even though both ARE very important), but rather about embracing presence, sensation, and intuition in order to find a moving meditation.

Be sure to share your challenge experiences in the comments section! 

 



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