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Welcome to Day 14 of the 2-Week Abs & Booty Bootcamp Challenge!
Congratulations challengers! Upon completing today's class, you've successfully completed the 2-Week Abs & Booty Bootcamp Challenge! This was not an easy challenge, and the intensity built as the challenge progressed. However, you've done it! Take a moment after today's class to reflect on how far you've come and what you've overcome physically and mentally to complete 14 classes in a row. Perhaps revisit some of the goals you set for yourself at the start of the challenge. Feel proud of what you've done and don't hesitate to treat yourself to something today for a job well done. We hope you're looking and feeling your absolute best!
Complete Your Challenge:
Strong to the Core with Pradeep Teotia
60 minute class | Level: Intermediate | Intensity: Bring a Towel
It comes down to the strength at your core. In this challenging class, Pradeep invites you to go deep within - within your center, your body, your spirit. And true to Pradeep style, in this practice we will access that core through multiple creative flow sequences, postures, and his gentle words of encouragement. This practice might become one you return to, over and over.
Be sure to share your challenge experiences in the comments section!